Work Related Stress and Mindfulness

Work related stress and mindfulness are those workplace topics that are very often overlooked by both employers and employees. However, employers have a duty under the Safety, Health and Welfare at Work Act 2005 to protect all employees from hazards which can lead to injury.

 

Work Related Stress

It is believed that a significant work downtime is due to sick leave brought by work related stress. This may be due to various personal reasons, or the physical and emotional challenges of the job. Work related stress, however, is not only this invisible ‘illness’. Stress can manifest itself by causing stomach and skin conditions, heart disease and depression.

There are a number of factors that can influence stress in the workplace. Some of these factors include poor working conditions, overwork, job insecurity, personal reasons (such as ‘imposter syndrome‘), peer pressure (such as harassment), unrealistic targets, lack of leadership (not knowing what to do) and poor management.

 

Identifying Work Related Stress

No person is exactly the same and stress will affect people differently. There are a number of factors which may affect how an employee will cope with stress. Some of the examples are employee skills and experience, age and disability, etc. Employees should be encouraged to report stress and management should be trained to recognise the causes and symptoms. By talking to employees, an employer can identify the signs of stress, and importantly they can prevent and reduce workplace related stress.

 

Mindfulness

Prevention is one of the most important steps of any successful risk management. One of the ways to prevent stress is raising awareness about work related stress. For this purpose eLearn Safety has designed and developed a number of relevant fully online courses. For example, the Workplace Stress course is designed to suit a diverse range of workplaces. It deals with topics such as how to define workplace stress, which safety legislation applies to it, how to identify common causes of workplace stress and stress management.

Another beneficial course is a fully online Working Safely course. Working Safely is a 2 hour online course for people at any level, in any sector, that will boost business performance and staff motivation. Simply by showing how everyone can enhance their safety, health and wellbeing through everyday behaviours. The topics include importance of working safely, definitions of hazards and risks, common workplace hazards and how to improve safety performance.

 

Additional Resources

The Health and Safety Authority (HSA) has a number of useful resources that can be used in managing work related stress. One of these resources is WorkpositiveCI. WorkpositiveCI has been developed by the Health and Safety Authority (HSA), State Claims Agency (SCA) and Critical Incident Stress Management (CISM) Network Ireland. It is a free, easy to use, innovative, confidential, psychosocial risk management process that provides feedback on workplace stress, employee psychological wellbeing and critical incident exposure in the workplace. It is designed to deliver structured guidance enabling organisations to develop an action plan to mitigate against these stressors.

In addition, the Health and Safety Authority (HSA) has published a number of useful guidance, publications and resources on workplace stress.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Workplace Health and Safety Signs

Workplace health and safety signs are essential examples of work-related information. To make sure employees, visitors and contractors are aware of health and safety issues, employers are required to clearly display relevant health and safety information.

 

Safety Signs

The Safety Health and Welfare at Work (General Application) Regulations 2007 (Chapter 1 of Part 7: Safety Signs at Places of Work) apply to safety signs. The colour and shape of the safety signs are specified in this piece of legislation. They are as follows:

• Prohibition: Red border and crossbar from top left to bottom right, on a white background (e.g., no smoking).
• Mandatory: Circular in shape with a white symbol on a blue background (e.g., wear ear protection).
• Safe Condition: Square or rectangular in shape, with a white symbol on a green background (e.g., first aid equipment).
• Warning: Yellow triangle with a black border (e.g., slippery floor).
• Information: Square or rectangular in shape, with a white symbol on a red background (e.g., fire extinguisher).

 

Additional Information

The Health and Safety Authority (HSA) has a number of useful resources. These resources can be accessed through the HSA website page Safety Signs.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Ergonomics in the Workplace

Ergonomics is the study of working interactions between humans and machines/workstations and the factors that affect those interactions. Stemming from the Greek words ‘ergo’ & ‘nomus’ (workflow) it is in simple terms ‘fitting’ the job to the person as opposed to fitting the person to the job.

 

Origins of the Ergonomics

Ergonomic practitioners draw upon a number of different disciplines. Some of these are ‘biomechanics’ (the study of human movement and the associated laws) and ‘anthropometry’ (the study of human measurements). These disciplines assist ergonomic practitioners in identifying ergonomic risk factors.

 

Importance of Ergonomics in the Workplace

Failure to apply the principles of ergonomics within the workplace i.e., a busy office environment or warehouse can result in chronic or acute musculoskeletal injuries. If left unchecked can result in functional limitations. Employees working in such environments are also susceptible to RSI ‘repetitive strain injuries’ and WRULD ‘work related upper limb disorders’.

When designing workstations ergonomic considerations are of significant importance. An ergonomic risk assessment can help to identify issues with existing workstations. However prior to conducting a risk assessment a task analysis should be conducted. A task analysis is conducted in order to get an appreciation of an employee’s daily routine. A task analysis will highlight current or potential issues for the employee, time spent at the work station, breaks, and shift work. All these should all be taken into consideration. In addition, biomechanics and anthropometrics will also play a part at this point.

 

Ergonomic Tools

Ergonomic practitioners can utilize a number of tools in order to assist them in rating the risks accordingly:

• Rapid employee body assessment (REBA) tool.
• Rapid upper limb assessment (RULA) tool.
• Assessment of repetitive tasks (ART) tool.

In addition, eLearn  Safety offers a full online VDU/DSE course. This course is fully online and can be taken 24/7. On completion of this VDU training course, participants will be provided with the information necessary to ensure current legislation is complied, risk assessments are carried out and all employees are competent to adjust their work stations to provide a safe place to work in.

Furthermore, a task analysis will help to identify if an employer is compliant with current legislation under the SHWW Act 2005. An office employees’ display screen is in essence a visual display unit. Therefore an employer must adhere to the guidance document within the general application regulations pertaining to VDU’s and display screen equipment.

 

Ergonomics in the Workplace Recommendations

Where office workers should be afforded the option to conduct his/her work both in the seated and standing position, employers must ensure chairs and VDU’s have the ability to be adjusted to suit all employees and consider frequent breaks and job rotation where practicable. Employers should also promote good working practices. For example, encouraging staff to make recommendations based on their working environments. If working in a warehouse or on a manufacturing line, workers should use appropriate equipment. A proper equipment will aid them in their jobs. Some of the examples are foot stools, foot rests, anti-glare eye protection, etc.

Employers should always be cognizant of the fact that ‘one shoe does not fit all’ when it comes to ergonomic assessments. For example a tall employee may feel cramped in a small area whereas a short employee may be uncomfortable if constantly reaching for items or if their feet are not supported when sitting.

Thus, structuring the working environment in order to suit the user is a step away from Taylors’ method of ‘scientific management’. Such a method, regardless of body shape and size or indeed the work being undertaken, was standardized across the board and the worker had to adapt him/herself to the factory conditions or face the prospect of dismissal and future injuries as a result.

 

Ergonomics Assessments

Ergonomic assessments are not difficult to undertake, and when carried out effectively can help to reduce the risk of ergonomic injuries and pain. In turn, this will help to motivate employees, allowing them to be more productive and happier in the working environment. Employers should always be aware of their responsibilities to their employees under the SHAWW Act and take the necessary steps to create risk free working environments where possible. Employees must also be aware of their rights and support any safety initiatives the employer wishes to implement, as the saying goes, ‘the rising tide floats every boat’.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Working in Confined Spaces

Working in confined spaces is a high risk working environment.

 

What does it mean Working in Confined Space

Any significantly enclosed space where there is a risk of death or serious injury from hazardous substances, lack of oxygen or other dangerous conditions is classed as a confined space. Confined spaces with small openings such as silos, drains, sewers and storage tanks are fairly obvious. Others are not. Ductwork, vats, open-topped chambers may be less obvious.

 

Before Working in Confined Space Commence

Before working in confined space commences, certain steps should be taken. All hazards present must be identified and the risks assessed. This information should then be used to determine what precautions are needed and safety procedures developed (including emergency rescue).

 

Confined Space Entry

If working in confined spaces can be avoided – it should be avoided.

According to the Health and Safety Authority of Ireland and the Safety, Health and Welfare at Work (Confined Spaces) Regulations 2001, Regulation 5 states that:

A person shall not carry out work in Confined Spaces if it is reasonably practicable that it could be avoided.

If the work must be carried out Hazard Identification and Risk Assessment must be carried out prior to the work commencing.

A person shall not enter a confined space unless there is a system of work in place that has been planned, organised, performed and maintained so as to render that work safe and without risk to health.

Anyone entering a confined space must be provided with appropriate information, training and instruction appropriate to the particular characteristics of the proposed work activities.

 

Questions to Ask

Before working in confined space commence, the following should be considered:

If someone is working in a confined space, think about the following:

• If a worker gets overcome by fumes how will anyone know this is happening?
• Once workers become overcome by fumes how can they be rescued?

Always:

• Make sure you are fully aware of all the risks associated with working in confined space!
• Make sure that the person performing work in confined space is competent (capable and trained) to work in confined spaces and in use of emergency equipment.

Never:

• Work in confined spaces if it can be avoided.
• Let unskilled people engage in confined space work.
• Let anyone enter confined space unless sure it is safe to do so.
• NEVER ignore risks associated with working in confined space.

 

Useful Resources

The Health and Safety Authority of Ireland (HSA) has a very useful info page titled Working in Confined Spaces. This page covers some of the most frequently asked questions about working in confined spaces.

In addition, the UK’s Health and Safety Executive info page titled Introduction to working in confined spaces can provide additional very useful information about working in confined spaces.

 

Tragic Example

As The Irish Times reported; on June 10th, 2015 brothers Alan (45) and Stephen Harris (32) were overcome by fumes while working in an underground sewer at Drumnigh Woods, Portmarnock, Co Dublin. They were taken from the sewer and taken to hospital but unfortunately died of hypoxia due to toxic levels of hydrogen sulphide.

The brothers were wearing wader boots and rain jackets and Stephen Harris was wearing a dust mask.

A toxic gas incident that claimed the lives of two brothers almost killed a fireman attempting to rescue them.

How It Could Have Been Avoided

Health and Safety Authority inspector Frank Kerins said the job required specialist equipment in accordance with confined space regulations, including a gas detector and breathing apparatus.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Bullying in the Workplace

Bullying in the workplace is a serious moral, ethical and a legal issue.

According to the Health and Safety Authority of Ireland (HSA), bullying in the workplace can be defined as:

“… repeated inappropriate behaviour, direct or indirect, whether verbal, physical or otherwise, conducted by one or more persons against another or others, at the place of work and/or in the course of employment, which could be reasonably regarded as undermining the individual’s right to dignity at work…”

 

Occupational Health

Occupational health is the promotion and maintenance of not only physical well-being of all staff but also mental wellbeing. Bullying at work impacts performance and productivity at work as well as a person’s mental wellbeing. The best way of dealing with bullying in the workplace is prevention. Bullying can have serious negative effects for all those involved. This might include not only the person being bullied, but also the person being accused of bullying. It is important to distinguish bullying from other inappropriate situations or appropriate workplace engagement.

 

Examples of Bullying in the Workplace

Behaviour which makes for a bullying in the workplace pattern will likely include not just one but a range of the following behaviours:

• Exclusion with negative consequences.
• Verbal abuse/insults.
• Being treated less favourably than colleagues in similar roles.
• Belittling a person’s opinion.
• Disseminating malicious rumours, gossip or innuendo.
• Socially excluding or isolating a person within the work sphere.
• Intrusion – pestering, spying or stalking.
• Intimidation/aggressive interactions.
• Excessive monitoring of work.
• Withholding information necessary for proper performance of a person’s job.
• Repeatedly manipulating a person’s job content and targets.
• Blaming a person for things beyond their control.
• Use of aggressive and obscene language.
• Other menacing behaviour.

 

What is not Bullying in the Workplace

Bullying does not include (non-exhaustive list):

• expressing differences of opinion strongly,
• offering constructive feedback, guidance, or advice about work-related behaviour which is not of itself welcome, ordinary performance management,
• reasonable corrective action taken by an employer or supervisor relating to the management and direction of employees (for example managing a worker’s performance, taking reasonable disciplinary actions, or assigning work), or
• workplace conflict where people disagree with or disregard the others’ point of view.

 

Bullying in the Workplace – Stress and Violence

Bullying in the workplace can quickly escalate, introducing other unwanted hazards such as general stress that can lead to alcohol and drugs abuse and violence.

A large percentage of sick leave is due to stress. Employees should be encouraged to report stress and management should be trained to recognise the symptoms and causes of stress such as inability or reduced ability to cope with normal tasks and situations, increased sick leave and/or poor time keeping.

Violence abuse, threats, bullying or assault can cause stress and concern as well as a physical injury. Staff should be encouraged to report all occurrences to their supervisors who should record and investigate the details and if necessary report to the relevant authorities.

 

Preventing and Dealing with the Bullying at the Workplace

eLearn Safety has developed a fully online Bullying Awareness course. Bullying Awareness course is for all employees. It provides practical steps and conscientious guidance to help prevent, identify and confidently confront bullying and harassment at work.

If you feel you are being bullied at the workplace, the HSA has a useful information page What to do if You Feel You are Being Bullied. Additional useful resource is Code of Practice for Employers and Employees on the Prevention and Resolution of Bullying at Work.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

 

Allergenic Food Contamination

Allergenic food contamination can produce serious life threatening reactions in some people. Many people are allergic to certain foods, so you must always be aware of all the ingredients contained in the food served by your kitchen. For example, many pre-prepared foodstuffs such as ice cream contain eggs, and other foods contain traces of nuts. Be very careful when garnishing food, because even if a pre-prepared food type is allergen free, if it is garnished with chopped nuts it can become fatal to certain people.

 

Allergen Awareness Training

All members of staff must be trained in Allergen Awareness and observe the house rules. They should be able to recognise the symptoms of an allergic reaction. For a convenient fully online Managing Food Allergens course, please see eLearn Safety course on Managing Food Allergens. It is very important to make sure that food suppliers provide complete ingredient information. This is especially important if any changes to food ingredients are made. The best way to ensure your suppliers are compliant is having a robust and up-to-date Food Safety Management Systems in place. Some useful information can be found in eLearn Safety blog entry from 5th May 2023 titled Food Safety Management System (FSMS).

 

Consequences of Allergenic Food Contamination

Another important task of all food handlers is to listen carefully to customers. If an allergy sufferer asks for information about the ingredients of a certain food, it is essential that all involved in the food business have allergenic food contamination awareness so they can give an accurate response to their customers.

Naturally, there are some food handling establishments whose unique selling point is food that are classified as allergenic. Examples of such establishments are restaurants that serve sea food or dishes containing nuts. The most important word here is awareness – all staff must be aware of food ingredients in each dish. Likewise, customers must be aware that the seafood restaurant will most likely serve fish as a main offering.

Businesses cannot claim they don’t know what allergens are in the food they are serving or use ‘blanket-cover all’ expressions ‘food may contain allergens’ for all food they serve.

 

Anaphylactic Shock Symptoms

Allergic food contamination is a serious issue as allergies can cause an anaphylactic shock. Anaphylactic shock is life-threatening.

The symptoms include:

• Reddening of the skin, swelling of the lips and eyelids.
• Swelling of the throat, difficulty breathing and/or speaking.
• Feeling faint due to a serious drop in blood pressure.
• Nausea.
• Collapse and unconsciousness.

If someone suffers these symptoms, immediate medical attention must be provided. In addition, calling an ambulance is a must.

 

Allergenic Food Contamination – Food Allergens

There are 14 allergens that must be declared by law. These are:

1. Cereals containing gluten – wheat (such as spelt and khorasan wheat), rye, barley, oats. Note: The cereal name, e.g., ‘wheat’, must be declared and highlighted, not ‘gluten’.
2. Crustaceans, e.g., crabs, prawns, lobsters.
3. Eggs.
4. Fish.
5. Peanuts.
6. Soybeans.
7. Milk.
8. Nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macademia/Queensland nut). Note: The name of the nut, e.g., ‘almond’, must be declared and highlighted, not ‘nuts’.
9. Celery.
10. Mustard.
11. Sesame seeds.
12. Sulphur dioxide and sulphites (at concentrations of more than 10 mg/kg or 10 mg/L in terms of total sulphur dioxide) – used as a preservative.
13. Lupin.
14. Molluscs e.g., mussels, oysters, squid, snails.

The Food Safety Authority of Ireland published useful information in relation to Food Allergens on their web page titled Food Allergens – Advice for Consumers.

 

Online Food Safety Training

Please remember – it is a legal requirement that staff who are involved in a food environment are trained and/or supervised commensurate with their work activity!

Myelearnsafety offers fully online Food Safety (HACCP) courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Equipment in the Workplace

Equipment in the workplace can be a cause for a serious accident. Unfortunately some of these accidents can be fatal. According to the Health and Safety Authority of Ireland (HSA) work equipment can be described as ‘any machinery, appliance, apparatus, tool or installation for use at work‘. This description is very broad and it demonstrates that the scope of work equipment is very extensive.

eLearn Safety offers a list of relevant courses that look into equipment in the workplace and its use. A solid starting course is Workplace Safety – Level 1. This course is ideal for every employee in any workplace that’s subject to Health and Safety Legislation. Safety in the workplace is everyone’s responsibility. It provides all employees who participate on this course with information on how to identify hazards and carry out simple risk assessments.

 

Equipment in the Workplace and the Law

The Safety Health and Welfare at Work (General Application) Regulations, 2007 sets out the requirements with regard to equipment in the workplace. It is impossible to list all the equipment that might be used in a workplace setting, but it generally includes the following:

• Plant – large fixed or mobile equipment such diggers, forklift trucks, tractors, cranes, etc.
• Machinery – seemingly harmless equipment such as printer machines, cookers, but also meat slicers, band saws, circular saws, etc.
• Tools – simple tools such as screwdrivers, knives, pliers, etc.

 

Employer and Employee Duties in Regard to Equipment in the Workplace

Both employers and employees have a number of duties under the 2005 Act in terms of equipment in the workplace. For a more comprehensive list of employer and employee duties please see HSA page titled Safety, Health and Welfare at Work Act 2005. In broad terms we can describe duties as follows:

• Employers – have the responsibility to provide and maintain suitable and safe equipment in the workplace. An employer is also responsible for providing training and information on risks and precautions associated with use of the equipment in the workplace.
• Employees – have the responsibility to select the suitable machine/tool for the work to be undertaken, make sure they are trained in its use and operate the machine/tool according to the safe working procedures.

 

Main Dangers arising from the Equipment in the Workplace

Some of the dangers of the equipment in the workplace are:

• Traps and Entrapment – Moving equipment, such as presses and hydraulic jacks can trap body parts.
• Contact – Abrasions, bruising or friction burns can occur when people accidentally come into contact with moving parts.
• Impact – Moving parts may hit operators or the public if unguarded or badly sited.
• Ejection – Some unguarded equipment, e.g. drills and saws, may throw off bits of metal or wood.
• Entanglement – Moving machinery such as rollers, cogs and conveyors that can entangle hair, jewellery and clothes, even pulling whole bodies into machinery.

 

Controls

There are a number of controls that can be used to minimise dangers associated with the use of the equipment in the workplace. For additional information about Hierarchy of Controls, please see eLearn Safety blog entry from 24th February 2023 titled Workplace Hazards.

Guarding is often used as a method of controlling the risks associated with moving parts and machinery. Some guards act as a permanent barrier to prevent people from gaining access to a dangerous area. Other moveable types will prevent the machine from operating unless the guard is in place. It is important that guards and other safety features, such as emergency stop buttons and alarms are working correctly. If they are not, the machinery should not be used.

When selecting equipment in the workplace, it is important to choose the safest possible option for a work activity. All equipment must be CE marked and suitable for the task to be used for.

Some general rules for using any workplace equipment apply:

• Select the right equipment for the right job.
• Make sure the equipment is maintained and in good condition.
• Report broke, damaged or worn equipment to a supervisor.
• Only use equipment you have been trained to use.
• Use all equipment correctly.
• All equipment should be stored correctly after use.

All equipment in the workplace must be well maintained to ensure it is in safe working order. The maintenance should be carried out according to the manufacturer’s instructions by a competent person.

Equipment is only as safe as the person using it!

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

 

Pressure and Gas at Work

Pressure and gas at work from a mains supply can be very dangerous. Gas from mains is an explosive hazard if not used correctly. In addition, poorly maintained systems can cause death from carbon monoxide poisoning. It is important to make sure anyone employed to work on gas appliances is a Registered Gas Installer (RGI). According to Gas Networks Ireland:

“A Registered Gas Installer is an installer or service engineer who has completed the required gas installation safety training, who has the necessary insurance to carry out gas installations to the legal standard and who is registered with the Register of Gas Installers of Ireland.”

You should never use an unregistered gas installer to carry out work on your gas appliances, such as gas boilers, no matter how seemingly convenient or tempting it may be. Not even if this unregistered engineer is Daniel O’Donnell.

Even if it’s Daniel – Registered Gas Installers 30 second TVC. Run time 30s.

 

Pressure Systems

A pressure vessel is a container that holds a liquid or gas under pressure. A pressure system is one or more such vessels including associated pipework. Examples of pressure systems include compressed air systems, boilers, steam heating systems and autoclaves. If a pressure system fails during operation it can kill or injure people in the area. In addition, a significant damage to the property can happen due to impact from the blast, debris from the explosion and fire from escaping flammable gases or liquids.

 

Gas Cylinders

Gas cylinders can cause the same injuries as pressure vessels should the cylinder fail or be damaged. In addition, they can cause manual handling injuries from lifting and carrying heavy cylinders and crush injuries should cylinders fail.

Basic handling precautions include:

• Securing cylinders upright so they do not fall.
• Keeping cylinders away from fire.
• Making sure cylinders are not dropped or banged.
• Moving larger cylinders with a special hand truck rather than dragging or rolling them.
• Always checking the identity of the gas before using it.

The Health and Safety Authority of Ireland (HSA) has a useful information page about gas titled Liquefied Petroleum Gas (LPG) Storage.

General Pressure and Gas at Work Controls

General controls when pressure and gas at work are in question include:

• Regular maintenance and correct repair from a competent person.
• Safe systems of work.
• Training and supervision.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Dangers of Vibration at Work

Use of plant and equipment that produces vibration is often not considered as a serious risk and dangers of vibration at work are often overlooked.

Vibration is the transmission of force from work processes into the worker. The Health and Safety Authority of Ireland (HSA) defines vibrations as ‘rapid movement to and fro or oscillating movement‘.

 

Examples of Vibration at Work

People in the course of their work life may be exposed to many sources of vibration. Dangers of vibration at work are more often overlooked than not. Some vibration affects the whole body (WBV), e.g. when driving a dumper truck over rough and even ground. Here the vibration, in the form of large shocks or jolts, is transmitted to the whole body via their feet or the seat. This could cause injury to the lower back and spine.

The most common problem is Hand Arm Vibration (HAV). HAV is caused by exposure to vibration, e.g. from using hand power tools. This can be very disabling, causing severe pain in hands and arms and lack of hand movement and feeling in the fingers. It is preventable but permanent once the damage is done.

 

Dangers of Vibration at Work – HAV Symptoms

The most common HAV symptoms to look for are:

• Tingling in the fingers.
• Loss of feeling and sensation in the fingers.
• Reduced strength in the hand.
• Fingers that go white in the cold and then red and painful on recovery.

 

Dangers of Vibration at Work – HAV Controls

Dangers of vibration at work, i.e. risk from vibrating tools or machines can be minimised by:

• Introducing methods that eliminate, substitute or reduce the exposure to vibration.
• Avoiding prolonged or frequent use of vibrating equipment.
• Keeping cutting tools sharp so they remain efficient.
• Making sure equipment is well maintained.
• Avoiding forcing or gripping the tool more than is necessary.
• Wearing gloves to protect the hands.
• Exercising and massaging the fingers during breaks to restore circulation.

Health surveillance is crucial to spot and respond to early signs of damage.

 

Dangers of Vibration at Work – Further Reading

Chapter 2 of Part 5 and Schedule 6 to the Safety, Health and Welfare at Work (General Application) Regulations 2007 (S.I. No. 299 of 2007) as amended by the Safety, Health and Welfare at Work (General Application) (Amended) Regulations 2007 (S.I. No. 732 of 2007) sets down the minimum requirements for the protection of workers from the health risks associated with vibration in the workplace. This is a legislation that looks into dangers of vibration at work.

The Health and Safety Authority of Ireland (HSA) on their webpage Vibration at Work provide relevant to vibration at work information.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie