Ergonomics is the study of working interactions between humans and machines/workstations and the factors that affect those interactions. Stemming from the Greek words ‘ergo’ & ‘nomus’ (workflow) it is in simple terms ‘fitting’ the job to the person as opposed to fitting the person to the job.
Ergonomic practitioners draw upon a number of different disciplines. Some of these are ‘biomechanics’ (the study of human movement and the associated laws) and ‘anthropometry’ (the study of human measurements). These disciplines assist ergonomic practitioners in identifying ergonomic risk factors.
Failure to apply the principles of ergonomics within the workplace i.e., a busy office environment or warehouse can result in chronic or acute musculoskeletal injuries. If left unchecked can result in functional limitations. Employees working in such environments are also susceptible to RSI ‘repetitive strain injuries’ and WRULD ‘work related upper limb disorders’.
When designing workstations ergonomic considerations are of significant importance. An ergonomic risk assessment can help to identify issues with existing workstations. However prior to conducting a risk assessment a task analysis should be conducted. A task analysis is conducted in order to get an appreciation of an employee’s daily routine. A task analysis will highlight current or potential issues for the employee, time spent at the work station, breaks, and shift work. All these should all be taken into consideration. In addition, biomechanics and anthropometrics will also play a part at this point.
Ergonomic practitioners can utilize a number of tools in order to assist them in rating the risks accordingly:
In addition, eLearn Safety offers a full online VDU/DSE course. This course is fully online and can be taken 24/7. On completion of this VDU training course, participants will be provided with the information necessary to ensure current legislation is complied, risk assessments are carried out and all employees are competent to adjust their work stations to provide a safe place to work in.
Furthermore, a task analysis will help to identify if an employer is compliant with current legislation under the SHWW Act 2005. An office employees’ display screen is in essence a visual display unit. Therefore an employer must adhere to the guidance document within the general application regulations pertaining to VDU’s and display screen equipment.
Where office workers should be afforded the option to conduct his/her work both in the seated and standing position, employers must ensure chairs and VDU’s have the ability to be adjusted to suit all employees and consider frequent breaks and job rotation where practicable. Employers should also promote good working practices. For example, encouraging staff to make recommendations based on their working environments. If working in a warehouse or on a manufacturing line, workers should use appropriate equipment. A proper equipment will aid them in their jobs. Some of the examples are foot stools, foot rests, anti-glare eye protection, etc.
Employers should always be cognizant of the fact that ‘one shoe does not fit all’ when it comes to ergonomic assessments. For example a tall employee may feel cramped in a small area whereas a short employee may be uncomfortable if constantly reaching for items or if their feet are not supported when sitting.
Thus, structuring the working environment in order to suit the user is a step away from Taylors’ method of ‘scientific management’. Such a method, regardless of body shape and size or indeed the work being undertaken, was standardized across the board and the worker had to adapt him/herself to the factory conditions or face the prospect of dismissal and future injuries as a result.
Ergonomic assessments are not difficult to undertake, and when carried out effectively can help to reduce the risk of ergonomic injuries and pain. In turn, this will help to motivate employees, allowing them to be more productive and happier in the working environment. Employers should always be aware of their responsibilities to their employees under the SHAWW Act and take the necessary steps to create risk free working environments where possible. Employees must also be aware of their rights and support any safety initiatives the employer wishes to implement, as the saying goes, ‘the rising tide floats every boat’.
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Effective Health and Safety management in the workplace is an important element of every organisation. Every year, accidents at work cost the Irish industry billions of euros. The effects of the injuries sustained vary from minor to major injuries. In some cases, employees will be needing an extended period of time off work. In other cases they will never be able to work again. Unfortunately, in some cases they will receive injuries that would be fatal. The fact is, many of these accidents are avoidable and should have not happened.
Much of Health and Safety relies on ensuring that the appropriate risk precautions are in place. Additional information about workplace hazards are available in our blog entry from 21 April 2023 Workplace Accidents and Their Prevention. If individuals are aware of potential hazards and adopt safe working practices, they can control the risks and reduce the number of accidents and injuries.
The work-related injuries include any injuries incurred by workers in the course of their work. These injuries can range from minor injuries to the most serious injuries that resulted in death. According to the Health and Safety Authority of Ireland and the Health and Safety Statistics they publish, the following is workplace fatalities statistics for years 2017 – 2022:
There have been 230 fatalities in Ireland since 2017.
Health and Safety in the workplace is an important aspect of any organisation. All work related fatalities are preventable through vigilance and effective Health and Safety management. All employees and persons affected by business activities deserve to go home after their work day has ended.
Whilst not all workplace accidents result in death, the majority of them will result in an injury. Common causes of accident in the workplace are often:
Work related activities can also be responsible for diseases and ill health. These, in some cases, can have long term, irreversible effects. For example:
These hazards can be controlled by assessing risks and putting in effective controls. Effective health and Safety practices will not only minimise the pain and personal consequences to individual employees, but also reduce the financial impact on employers and services funded by the taxpayer.
The costs on the business for ineffective Health and Safety in the Workplace can be significant:
These, however, can fade into insignificance when weighed against the human cost:
Safe working conditions are a prerequisite for a healthy and productive workforce.
The Health and Safety Authority reported on 26th June 2023 that the company was fined €750,000 after fatal fall from height in workplace. The fatal incident occurred when a worker stepped onto a fragile surface. The fragile surface that sealed a vertical service duct which gave way and the worker fell from a height.
Mark Cullen, Assistant Chief Executive of the Health and Safety Authority, commented, “Where there is a known risk in a workplace, in this case working from height, employers in control of that workplace have a duty to ensure that the appropriate precautions are in place. This will protect employees and others who may be carrying out work activity at the place of work under their control. Failure by the employer in this case has led to the tragic death of a worker. We urge employers to carry out risk assessments and engage with their employees and others to ensure that incidents like this one are prevented.”
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Ergonomics in the workplace is one of the most overlooked workplace related hazards. Ergonomics is the science of fitting the task to the person by designing equipment and apparatus that fits well with the human body and the way that it moves. People come in all shapes and sizes. This is why all workstations should be designed with adjustable features. For example, adjustable seats and work platforms. This will enable the worker to work comfortably. Uncomfortable workstation can result in people stooping, stretching, overreaching, twisting, etc. This can cause muscle fatigue and strain. In addition, it can possibly cause longer term damage or deformation.
Some of the factors that should be considered when risk assessing the ergonomics of work activities are:
Any machine expected to carry out repetitive motions must be regularly maintained and parts replaced as they wear out. Failure to maintain machinery may result in breakdown. People may also be expected to carry out similar repetitive tasks and suffer wear and tear as a result. This can cause them to suffer permanent damage and being unable to work. Any activity involving high repetitions should be looked at carefully and redesigned to avoid this as far as possible.
Some of the effective measures to enable good ergonomic practices in the workplace are:
Occupations commonly associated with musculoskeletal problems are computer users, checkout operators, dentists and workers on production lines. One of the preventive measures that should be taken to prevent injuries at work is Manual Handling training. The eLearn Safety provides blended learning Manual Handling course has been designed by our qualified tutors to assist the employer to comply with current legislation.
Display screens cause many instances of eye and wrist strain, back problems and headaches. Some additional insights into problems caused by use of display screens can be found in our blog entry Prolonged Static Sitting at Work from 26 May 2023.
Many of the problems associated with the use of display screens can be mitigated by implementing effective measures to enable good ergonomic practices as listed in the previous paragraph.
Some additional measures should be provided/enabled:
Staff experiencing discomfort and pain whilst using display screen equipment should report these issues to their employer as soon as they become aware of them. To help understand the use of VDU/DSE, the Health and Safety Authority has published useful Display Screen Equipment – (DSE/VDU) – Frequently Asked Questions.
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Manual handling is the leading cause of injuries and illness in the workplace. According to research, musculoskeletal disorders (MSD) account for most of these problems in Ireland. This is often as a result of repetitive strain injuries. A specific training is required to help protect employers and employees from the risks associated with incorrect manual handling.
But what is manual handling exactly and why else is it so important?
Manual handling refers to either supporting or transporting a load using bodily force and the use of the word “load” extends beyond inanimate objects to people and animals (e.g. lifting, pushing, pulling and carrying a load). If these type of actions are carried out without the correct body posture or procedure, there is always a risk of injury.
In fact, musculoskeletal disorders (MSDs) such as muscle, joint or bone problems are the most common types of work-related illness. This means incorrect load handling is ahead of stress, anxiety and depression when it comes to the cause of injuries or illness among employees.
Manual handling courses are designed to teach people how to identify, approach and perform physical tasks in a way that reduces the risk of injury. It’s also important to know about the legal requirements that oversee health and safety in the workplace.
The Health and Safety Authority (HSA) is responsible for overseeing health and safety at the workplace in Ireland. There is also a piece of legislation, the Safety, Health and Welfare at Work Act 2005, which attaches responsibilities related to manual handling to both employees and employers.
Simply put, employers are required to protect the health and safety of their employees as a result of what they do. While these employers need to undertake regular risk assessments, there is also a need to provide a relevant training. The training has to focus on areas including load, task and working environment. Failing to adhere to these requirements can result in severe formal enforcement action by inspectors on behalf of the HSA.
Training is mandatory when manual handling in a particular role involves a risk of injury. If an employer is unsure as to whether or not such training is needed, it is usually best to stay on the safe side and proceed with this training for staff.
Manual handling training helps prevent injuries in the workplace. It teaches employees to avoid tasks in which they might incur an injury. It also helps employers establish health and safety measures to protect against injuries in general.
The implications of related injuries is significant for both employer and employee. Such injuries are common and can happen in any type of workplace. The cause might be things like bad posture, heavy labour or repetitive movements. This last one is especially important to note. Many injuries are caused over time by tasks which require the repetition of a particular action. Such tasks are often the cause of musculoskeletal disorder (MSD).
For example, it is often the case that employees will need to move, lift or carry items as part of their daily work schedule. These actions usually involve stretching, bending or twisting. Without the appropriate training, an individual is likely to perform these tasks incorrectly. This is why musculoskeletal disorder (MSD) is such a big problem for employers and the number one reason employees need to take time off work as a result of illness.
HSA officials frequently carry out inspections and take enforcement action whenever necessary. This can result in unplanned costs to train employees or improve aspects of health and safety in the workplace. However, the cost of ignoring the importance of manual handling training lies elsewhere.
As a result of injuries and illness, employers often need to bear significant costs due to absenteeism, overtime and loss of productivity. The training of replacement staff can result in further costs. There is also the risk of having to pay compensation to the employees. As for the injured person, their inability to do the job as normal can have long-reaching consequences. Such consequences can affect the health, mobility or future job prospects in the same industry.
Legislation requires employees to take care of their own health and safety. In addition, they must follow systems of work according to the instruction provided. Individuals are also responsible for reporting possible hazards and informing managers about incidents using the proper channels. Meanwhile, Employers need to carry out risk assessments on regular basis. Suitable equipment should be used to reduce the need for human touch. When physical handling is required, employers must provide manual handling training for their employees.
This training is designed to ensure participants are properly trained in the safe practices and principles of manual handling. The course should abide by legislation and provide sufficient guidance and education to ensure the best possible health and safety measures are in place.
You will find diagrams, videos and practical guides within manual handling training and this course should be designed to meet legal requirements by a qualified tutor. The course content should enable employees to describe techniques for manual handling and recognise hazardous situations, while understanding the law and their own responsibility to health and safety.
Participants will usually complete an online theory course for manual handling before arranging for a practical session which takes them through an assessment for safely lifting, pulling and carrying objects in the workplace.
Now, are you an employer in need of manual handling training for your staff? Maybe you need some training yourself? MyElearnSafety offers a Manual Handling Awareness Course that fully adheres to the legal requirements in Ireland for health and safety in the workplace.
