Mindfulness Meditation Practices

Mindfulness meditation practices at work can be an effective way to reduce work-related stress and improve well-being in certain contexts.

 

The Purpose of Mindfulness meditation practices

Mindfulness meditation practices help you be more effective in today’s busy world. It reduces stress, increases focus, and improves your ability to deal with challenges. With regular practice, mindfulness can change the course of your life. It can also prevent burnout. Burnout is a feeling of having no energy or commitment for your work. The condition can be devastating to your mental wellbeing. It often hits us suddenly. Triggers might be any causal factors. No one aspect of work life causes it, but various interacting pieces. They are usually a culmination of everyday mental stresses we are exposed to.

 

Common Signs of Burnout

The most common signs of burnout are:

• Feeling tired or drained most of the time.
• Feeling helpless, trapped and/or defeated.
• Feeling detached/alone in the world.
• Having a cynical/negative outlook on things previously of interest.
• Self-doubt prolonged, about areas of previous competence.
• Procrastinating and taking longer to get things done/indecision.
• Feeling overwhelmed and lacking the usual powers of self-regulation.

 

Mindfulness Meditation Practices at Work

Mindfulness meditation practices at work involve focusing on the present moment at work. It also concentrates on being aware of thoughts, feelings, and physical sensations. Developing mindfulness can decrease stress and anxiety, creating a more positive and productive work setting for you and your colleagues.

To help you deal with these everyday mental challenges, eLearn Safety has developed a fully online Mindfulness Practice course. This course will lead you through guided exercises that expand emotional intelligence, grow self-confidence, and build stronger relationships. With these practices, you can experience in-the-moment inspiration. You can also learn how to deal with difficult people, manage change, and confront fears. Each lesson is tied to an accompanying practice, which will help you change the structure of your brain. In addition, it will teach you how to respond better to situations.

Our world is changing rapidly. Evolve your mind to handle challenges with confidence.

 

Further Support

Further support is available through the HSE, Pieta House, and Samaritans just to name a few.

Incorporating mindfulness into your workday can bring a number of benefits. This can be beneficial to your mental health and wellbeing. The simplest acts of mindfulness can help. This means focusing on your breath flow and being intensely aware of what you are sensing and feeling at every moment, without interpretation or judgment.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established eLearn Safety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

eLearn Safety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Abrasive Wheel Awareness

Abrasive wheels awareness is an extremely important aspect of an overall employee’s health and safety – where the employee is to use such tools. The abrasive wheel, if not properly used or maintained, is an extremely dangerous tool. The periphery of an abrasive wheel usually travels at a speed faster than a mile a minute. If a wheel should be broken while travelling at that speed, serious personal injury or damage to machinery or equipment might result. Unfortunately, serious injuries or fatalities are possible.

 

What is an Abrasive Wheel?

According to the Part 12 of the Safety, Health and Welfare at Work (General Application) (Amendment) Regulations 2016 (Regulations), an abrasive wheel can be:

• wheel, cylinder, disc or cone which, whether or not any other material is comprised in it, consists of abrasive particles held together by mineral, metallic or organic bonds, whether natural or artificial,
• a mounted wheel or point and a wheel or disc having (in either case) separate segments of abrasive material,
• a wheel or disc made (in either case) of metal, wood, cloth, felt, rubber or paper and having any surface consisting wholly or partly of abrasive material, or
• a wheel, disc or saw, to any surface of which is attached a rim or segments consisting of diamond abrasive particles,
• which is, or is intended to be, power-driven, and is for use in any grinding or cutting operations.

 

Causes of Abrasive Wheel Accidents

Unfortunately, injuries or damage caused by use of abrasive wheels are in most cases not accidents at all. They are usually a result of carelessness or lack of knowledge in use of the tool. The most common causes are:

• Using the wrong tool, or wheel for the job.
• Careless handling, such as holding the tool and the material improperly, removing the guards, etc.
• Improper mounting.
• Incorrect speed of the disk and the tool.
• Too much pressure applied.

The main dangers to an operator arise from pieces of the wheel or workpiece coming away, workers coming into contact with the wheel, and workers trapping their fingers between the wheel and the work rest.

 

Importance of Abrasive Wheel Awareness Training

Abrasive wheel awareness training is extremely important since the number of accidents and the circumstances in which they happen show that most can be avoided if workers know the risks and follow safety measures. The simple safety steps given below will help to prevent most accidents at grinding machines:

Step 1 – Inspection

When you receive a wheel, you should carefully inspect it, clean it with a soft brush and examine it for damage. In addition, you should carry out a ‘ring’ test as part of the examination. The ‘ring’ involves tapping the wheel with a non-metallic tool such as a screwdriver handle. If the wheel is safe to use a clear ring will be heard. But if the ring is ‘dead’ the wheel is cracked and you should not use it.

Step 2 – Storage

You should store wheels in a cool, dry area. Equally important is to provide suitable racks or bins and take precautions to prevent the wheels rolling or falling over.

Step 3 – Grinding Machines

All machines must be stable. Machines on benches should be bolted to the bench or securely fastened in some other way. A notice should be displayed on the machine showing the maximum speed of its spindle within each of its operating speeds. The operator should know how to start and stop the machine safely.

Step 4 – Choosing Wheels

The wheel must be suitable for the jobs in which it will be used. In general, soft wheels should be used on hard materials and hard wheels on soft materials. You should ask manufacturers for advice on which wheels to use. You should consider the following things when choosing the wheel:

• The type of machine on which it will be fitted.
• The speed of the machine or spindle – this must never be more than the maximum speed of the wheel.
• The material to be used on the machine.
• The finish needed.
• The area of contact between the workpiece and the wheel.

Step 5 – Mounting the Wheel

The wheel must be mounted by someone who has been properly trained and appointed by their employer to do the work. The employer must keep a register of people who have been appointed to do this work. Abrasive wheels should only be mounted on the type of machine for which they were designed. It is essential that the speed of the spindle is not more than the maximum speed marked on the wheel.

Step 6 – Guarding

The wheel should be guarded so that only the area of the wheel needed for the work to be done is exposed. Guards should be fitted to contain the wheel parts if the wheel bursts and to prevent, as far as possible, the operator from coming into contact with the wheel.

Step 7 – Using Abrasive Wheels

Operators must be properly trained. In addition, operators should not wear loose clothing such as ties or jewellery. These items could become caught between the wheel and the workpiece. Furthermore, they should tie long hair back out of the way. Guards should always be in place. Equally important, eye protection should be worn for all dry grinding work, or transparent screens should be fitted to fixed machines to protect against sparks and particles. In addition, the floor space around the machine should be kept free of obstructions and slippery substances.

Obviously, the machine should only be used by one person at a time. It should be switched off always when not in use. To prevent the workpiece jamming between the work rest and the wheel, the work rest should be positioned as close as possible to the face of the wheel. It should be adjusted as the wheel wears. Lastly, the operator should hold the workpiece firmly and move it across the face of the wheel so that the wheel wears evenly. Clamps or similar devices can be used for small jobs.

 

Abrasive Wheels Awareness Training

The formal training in the safe use of abrasive wheels is required by law. There are no exemptions to this requirement. All personnel using any form of abrasive wheels must be trained in its proper use.

The Abrasive Wheels Awareness course developed by eLearn Safety is designed to supplement and provide additional training but not to replace formal training. It is the online part of a blended training program and students must also complete a practical session in order to be competent operators. Under the current legislation an employer must not allow any person to operate the wheel unless they are trained and competent to mount the wheel.

The Health and Safety Authority of Ireland (HSA) provides a wealth of relevant information via their website.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Plant and Equipment Safety

Plant and equipment safety is an important factor to consider in ensuring overall workplace safety. It is the employer’s responsibility to provide and maintain suitable safe equipment. In addition, an employer is also responsible for providing training and information on risks and precautions. However, it is the employee’s responsibility to select the correct machine for the work to be undertaken. Employees must ensure to use only the equipment they are trained in its use.

 

Plant and Equipment Safety – Main Dangers

When we talk about plant and equipment safety, we must consider and address main dangers associated with its use:

• Traps (Entrapment) – Moving equipment that can trap body parts, such as presses and hydraulic jacks.
• Contact – Abrasions, bruising or friction burns can occur when people accidentally come into contact with moving parts.
• Impact – Moving parts may hit operators or the public if unguarded or badly sited.
• Ejection Some unguarded equipment, e.g., drills and saws, may throw off bits of metal or wood.
• Entanglement – Moving machinery such as rollers, cogs and conveyors that can entangle hair, jewellery and clothes, even pulling whole bodies into machinery.

 

Guards and Safety Features

Guarding is often used as a method of controlling the risks associated with moving parts and machinery. For example, some guards act as a permanent barrier to prevent people from gaining access to a dangerous area. Other moveable types will prevent the machine from operating unless the guard is in place. Furthermore, it is important that guards and other safety features, such as emergency stop buttons and alarms, are working correctly. If they are not, the machinery must not be used.

 

Plant and Equipment Safety – Hand Tools

There are some basic rules to consider to ensure safe use of tools:

• Select the right tool for the right job.
• Make sure the tool is maintained and in good condition.
• Report broken or worn tools to a supervisor.
• Only use tools you have been trained to use.
• Use the tools correctly.
• Store correctly after use.

 

Plant and Equipment Safety – Machinery

Similarly, there are some basic rules to consider to ensure safe use of machinery:

• Guards – Never attempt to remove or defeat machinery guards. Many guards operate on a ‘failure to safety’ system. For example, if the guard is not in place the machine will not work.
• Power – Always turn off machines and power when not in use. Turn off and unplug for cleaning and maintenance.
• Lighting – Use effective lighting to enable the machine to be used safely.
• Housekeeping – Keep the workplace clean. Untidy areas around machinery can cause falls and provide fuel for fires.
• Repairs – Report any faults or suspected faults immediately, including missing guards or safety equipment.
• Clothing – Do not wear loose clothing around machinery. No ties, belts, straps or jewellery. Wear suitable personal protective clothing or equipment. Keep longhair tied up or covered if using machinery.
• Training – Do not use equipment unless trained to do so.
• Responsibility – Wear any protective equipment deemed necessary by risk assessment. Never distract colleagues who are using machinery or other equipment.

 

Ensuring Equipment Safety

When selecting equipment it is important to choose the safest possible option for any work activity. Whether selecting or purchasing you must:

• Ask technical questions and compare the information provided by suppliers.
• Check that the equipment has a CE mark.
• Satisfy yourself that you have obtained all the relevant safety information.
• Make sure sufficient, relevant training is given.
• Undertake a risk assessment before any equipment is installed or used.

Equipment must be well maintained to make sure it is in safe working order. Likewise, the maintenance should be carried out according to the manufacturer’s instructions by a competent person. The Health and Safety Authority of Ireland provides a wealth of information on Plant and Machinery via their Construction Section of the website.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Cyberbullying Awareness

Raising Cyberbullying Awareness is an important factor in preventing cyberbullying. Cyberbullying is bullying with the use of digital technologies.

 

What is Cyberbullying

The HSE defines cyberbullying as ‘[…] a form of bullying. It happens on social media, online forums, text and email.’

Cyberbullying usually involves offensive emails or text messages. These usually contain jokes or inappropriate wording towards a specific individual race, gender, nationality, or sexual preference. The words have a direct effect on the bullying target. Another example is an intended personal email response forwarded without permission for the whole office to see. However, most common examples of cyberbullying nowadays are:

• Abusive messages or slagging on Facebook, Twitter, Snapchat, TikTok and Instagram.
• Offensive comments on videos or posts.
• Spreading rumours online.
• Hacking into your online accounts.
• Posting offensive or intimate images.

 

Raising Cyberbullying Awareness

By raising cyberbullying awareness we can learn to avoid cyberbullying.

For example, some precautionary steps are straightforward, such as never giving out your passwords to anyone, or picking your social friends carefully. Other steps get easily ignored or overlooked since unintentionally we can also be a source of cyberbullying. Always be polite to other people. Think about your words, what you are saying and whether it might be hurtful or embarrassing to other people and their loved ones. For example, think about some of the accidents recorded by someone on their phone and then shared online. It might be a ‘light accident’ such as someone tripping and falling, which might raise a few ‘innocent’ laughs. It might not be so amusing to the person who fell. In addition, think about some recent road fatalities which were recorded and shared online. In most cases, this is how the victim’s family found out about these accidents.

The internet does not forget, and it is often that these harmful comments, if made, will be available online for a long time, if not forever. Even if they are deleted, online posts can be screenshot and kept in circulation for a very long time.

Lastly, it is good practice, in personal and professional communication to not send any messages when you are chafed. With this in mind, wait until you have calmed down and had time to think.

With this in mind, eLearn Safety has developed a fully online Cyber Bullying Awareness course. This cyberbullying awareness course, developed in partnership with CyberSafeIreland, is suitable for any parent or adult who would like to know more about this area, and particularly does wondering what is the right thing to do if someone they know is either experiencing cyberbullying, or is the one cyberbullying.

 

What to do if You are Cyberbullied

Without a doubt, it is beneficial to raise cyberbullying awareness. However, we still might become a victim (or unintentional source) of cyberbullying. There are a number of things that you can do to deal with cyberbullying. Such as with any bullying, do not rise to take the bait. The bully will want to know that they’ve got you worried and upset. If you never reply, they will probably get bored and leave you alone. In addition, you can block people from phoning or sending texts. You can and should also report them. By reporting a cyberbully you could prevent a cyberbully from bullying other people. If the messages are extremely offensive and intend to cause harm, tell the Gardaí. It’s against the law to threaten people and the Gardaí can put a stop to it. They are there to keep you safe.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Emergency Medical Condition – Asthma

Emergency medical condition – asthma, is a respiratory medical condition. In an asthma attack, the muscles of the air passages in lungs go into spasm. As a result, the airways become narrowed, which makes breathing difficult.

 

Asthma Triggers

Sometimes, there is a recognised trigger for an attack. For example, an allergy, a cold, a particular drug or cigarette smoke. At other times, there is no obvious trigger. Many sufferers have sudden, unexpected attacks.

 

How to deal with Emergency Medical Condition – Asthma

People with asthma usually deal with their own attacks by using a reliever inhaler at the first sign of an attack. Most reliever inhalers have blue caps. Preventer inhalers have brown or white caps and are used to prevent attacks. They should never be used during an asthma attack.

 

Recognising Emergency Medical Condition – Asthma

Recognising Emergency Medical Condition – Asthma is usually very straightforward. Signs of Asthma are usually:

• Difficulty breathing.
• Wheezing.
• Difficulty speaking, leading to short sentences and whispering.
• Distress and anxiety.
• Features of hypoxia, such as a grey-blue tinge to the lips, earlobes and nailbeds (cyanosis).
• Exhaustion in a severe attack. If the attack worsens, the casualty may stop breathing and lose consciousness.

 

What to do in Emergency Medical Condition – Asthma

There are some steps we can take to help someone in Emergency Medical Condition – Asthma:

1. Keep calm! Reassure the casualty. Get them to take their usual dose of the reliever inhaler. Ask them to breathe slowly and deeply.
2. Sit them down in the position they find most comfortable.
3. A mild attack should ease within a few minutes. If it does not, the casualty may take one to two puffs from their inhaler every two minutes until they have had ten puffs.
4. Call 999/112 for emergency assistance if the attack is severe and one of the following occurs; the inhaler has no effect, the casualty is getting worse; breathlessness makes talking difficult, they are becoming exhausted.
5. Help the casualty to continue to use their inhaler as required. Monitor their vital signs: breathing, pulse and level of response until help arrives.

For additional information about Asthma, please see eLearn Safety fully online course titled Common Medical Emergencies: Asthma. This course will provide information to gain a better understanding of asthma and associated risk factors.

In addition, this St. John Ambulance first aid training video shows you what signs to look out for and how to help someone having an asthma attack. If you think someone may be having an asthma attack, it is important to know how to help them:

How to Treat an Asthma Attack – First Aid Training – St John Ambulance

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Diversity and Inclusion in the Workplace

Diversity and Inclusion in the Workplace is having a culture that values uniqueness: people of different backgrounds, cultures, genders, and races. Inclusion means inviting diverse groups to take part in company life.

 

Research into Ireland’s Diversity and Inclusion in the Workplace

First-of-a-kind Diversity and Inclusion (D&I) benchmarking for the Irish market has been launched by the Irish Centre for Diversity (ICFD).  It draws from the most comprehensive research into D&I in the Irish market. It involved almost 100 organisations that employ 60,000+ people across both the public and private sectors. Organisations will now be able to compare their D&I performance both at a national level, and against those in similar areas such as Public Sector, Professional Services, Construction and Engineering, Insurance and Finance.

According to the ICFD, data from the research showed that 90% of workers in Ireland felt respected by their colleagues. However, 2 out of 5 employees do not feel their organisation advances equality of opportunity. Furthermore, just 51% of employees believe their organisation neglects diverse groups. In addition, 33% – a third of employees feel that their organisations do not treat everyone fairly.

 

Why are Diversity and Inclusion in the Workplace Important?

There is a significant body or research that outlines clear correlation between diversity and performance. This is because diversity, inclusion and feeling of belonging are interconnected. It is in combination that their true impact emerges. However, it is not only about ‘performance’ and business ‘achievements’. It is also very much about already mentioned – belonging. Belonging is the third critical piece to Diversity and Inclusion. It’s belonging that makes each individual feel accepted for who they are. It is the thing that – a feeling, that will drive personal motivation and satisfaction. It will also ensure keeping the workplace mentally (and possibly physically) healthy.

 

How can we Foster Diversity and Inclusion in the Workplace?

We can foster diversity, inclusion and belonging in the workplace by:

• Ensuring that diverse talent is well represented.
• Strengthening leadership accountability and capabilities.
• Be fair and transparent, enabling equality of opportunity.
• Promoting openness and tackling microaggressions, bias, and discrimination.
• Fostering belonging through unequivocal support for all the ways diversity manifests.

In addition, you can explore the diversity, inclusion, and belonging (DIB) approach by completing eLearn Safety fully-online Diversity, Inclusion, and Belonging course. In this course, topics such as creating a culture of diversity and belonging and avoiding bias are covered.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Women in Construction

Women in construction are underrepresented and most frequently found on construction sites in the fields of administrative and technical positions, such as architecture and civil engineering.

According to the CSO, women make up only 5.5% of the workforce in all construction-related sectors in Ireland (compared to 10% EU average).

According to the Construction Industry Federation’s Member Diversity Survey, “without female talent, the industry’s efforts to deliver critical Government housing and infrastructure strategies such as Rebuilding Ireland, the National Development Plan, and the National Planning Framework may fall short.” We must all do more to actively support women in the industry and encourage young women to pursue careers in construction.

 

Benefits of Gender Diversity in the Irish Construction Industry

Despite the low numbers of women in construction, there is evidence to suggest that women participation can bring many benefits to the construction industry. In addition, research has shown that gender diversity leads to improved decision-making, increased creativity, and enhanced innovation.

As a matter of fact, companies with greater gender balance are also more likely to outperform those that lack diversity. In other words, making the case for increased female representation in construction becomes more compelling.

Despite the fact that the construction sector is traditionally known as a male-dominated industry, the low number of women working in construction can be attributed to a number of factors, including:

• a lack of awareness of the opportunities available in the sector,
• a lack of female role models and mentors,
• a perceived lack of flexibility in the industry.

However, there are many initiatives underway to address these barriers and promote the participation of women in construction.

 

Promoting Women in Construction

Some of the projects that promote women in construction by enabling information and education is FEMCON project. FEMCON’s mission is to create innovative vocational education and training tools to help women working in or considering a career in the construction industry advance to visible roles within the industry. The project’s goal is to make the industry more appealing to women, resulting in a greater number of women choosing the sector, creating conditions for positive change, and improving the industry’s gender outlook and quality of life in the male-dominated sector.

Diversity is having a culture that values uniqueness: people of different backgrounds, cultures, genders, and races. Inclusion means inviting diverse groups to take part in company life. But there’s a third critical piece: belonging. It’s belonging that makes each individual feel accepted for who they are. Explore the diversity, inclusion, and belonging (DIB) approach in this eLearn Safety fully online course Diversity, Inclusion, and Belonging. In this eLearning course we will explore the need for diversity, inclusion and belonging in the workplace, how to build a diverse workplace, your role in this, how to check your unconscious bias and also how to take on an ally role.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Importance of Paediatric First Aid Training

Importance of Paediatric First Aid training is tremendous. Basic first aid training and knowledge can save a distressed child’s life. First aid, in general, is the act of giving someone who is in medical emergency initial help and assistance until access to professional medical assistance can be provided.

 

Legal Framework

The Child Care Act, 1991 (early years services) Regulations 2016 state that a registered provider shall ensure that a person trained in first aid for children is, at all times, immediately available to the children attending the pre-school service. This training must cover both infants and children and enable the Paediatric First Aider to work in different roles. These roles might be roles in childminding, nannying, pre-school work, creche work, teaching, au pair roles, and any role with the responsibility for looking after children.

But there is another aspect to the importance of Paediatric First Aid Training beyond the legal framework. Such training is designed to empower parents with the confidence and competence to respond effectively to emergencies involving children.

 

Practical Importance of Paediatric First Aid Training

A core responsibility of the Paediatric First Aider is to assess the patient quickly for any life threatening injuries.

An infant or child’s body cannot survive without oxygen. 3 to 4 minutes without the oxygen, the brain will begin to die and the damage to the brain will be irreversible. To prevent this, in Paediatric First Aid we aim to quickly assess the patient as follows:

• Primary Survey. The aim of the primary survey is to rapidly assess the infant or child for life threatening emergencies to airway, breathing and circulation. In addition, here we aim to treat each emergency before moving on to the next part of the primary survey. In general, the primary survey consists of checking the patient against the DR ABC acronym (Danger, Response, Airway, Breathing and Circulation). This approach should be used for every patient the Paediatric First Aider is required to assess.
• Secondary Survey. Once the primary survey is completed, a secondary survey should be completed by the Paediatric First Aider. The purpose of this survey is to find any other injuries such as fractures, dislocations, etc. In addition, the purpose of this survey is to find out the patient’s medical history. On some occasions, whether life threatening conditions are detected in the primary survey, it may not be possible to complete the secondary survey.

 

Raising Awareness

There are a number of ways in which one can train and refresh their knowledge in Paediatric First Aid. eLearn Safety offers fully online, blended and face-to-face environmental and occupational health and safety courses. One of such courses is Paediatric First Aid course. At the end of this course, participants will be able to:

• Assess the paediatric patient.
• Perform the CPR on a child and infant.
• Place the child and infant in the recovery position.
• Know how to treat the choking child and infant.
• Stop bleeding.

Furthermore, there are a number of useful resources available online. Such resources are St. John Ambulance and their Paediatric First Aid Get Advice section. This is First Aid advice for children and babies including choking, croup, drowning, head injuries, hypothermia, how to do a primary survey, CPR and the recovery position. In addition, the HSE provides information about how to treat cuts and bleeding in babies and children and when to get medical help via their webpage First aid.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Understanding People in the Workplace Environment

Understanding people in the workplace environment is essential if we are to achieve a safe workplace. In reality, accidents in the workplace are ‘people’ problems. At some point in any work-related situation, immediate or distant, people and decisions were involved. Undoubtedly, it is the task of modern safety management systems to recognise that fact. Consequently, the opportunities for mistakes and the harm that can arise when they are made should be minimised.

To err is human. We all make mistakes. Awareness of our limitations is needed before we can set up systems successfully which take those limitations into account and maximise safety efforts in any workplace.

 

Behavioural factors

Understanding behavioural factors, or as often referred to as ‘human factors’ are essential in understanding people in the workplace environment. These factors which may affect human performance include:

• Perceptual, mental and physical capabilities of people.
• Interaction of people with their organisations, jobs and working environment.
• Influence of equipment and systems design on human performance.
• Organisational characteristics which influence safety-related behaviour.
• Social and inherited characteristics of people.

Modern techniques of managing safety and health incorporate best practice within them so as to produce and influence a positive safety culture.

 

Promotion of a Positive Safety Culture

Promoting and fostering positive attitudes to safety and health can be done by:

• Effective communication. Passing information to and from, and regular consultation with the employees.
• Achieving a positive commitment to safety by senior management that is both real and visible.
• Maintaining good training standards.
• Maintaining good working environments with a high potential for safe working conditions to be achieved.

All these can be, and must be, found within organisations committed to a high standard of excellence in safety and health at work.

 

Maintaining Good Training Standards

Training for health and safety is not an end in itself, rather, it is a means to an end. With this in mind, a few conditions need to be present for any safety training to be successful:

• The active commitment, support and interest of management,
• Necessary finance and organisation to provide the opportunity for learning to take place, and
• The availability of suitable expertise in the subject.

eLearn Safety is a training organisation which provides high quality online, blended and face-to-face safety training courses. To this end,  eLearn Safety program development and delivery is driven by customer service values where the learner is able to engage in the learning process however and wherever they want. In addition, all eLearn Safety staff are highly trained and receive ongoing CPD. A number of fully online Occupational and Environmental Health and Safety courses is available through eLearn Safety courses website page.

Safety is not just for the workplace. Safety is part of everyday life; from first aid to food safety, these skills improve the quality of life not only in the workplace but at home and in the community.

In addition to eLearn Safety courses, there is a number of available workplace safety information available online. For example, the Health and Safety Authority (HSA) provides a wealth of information about the topic via their Workplace Health website page. Additionally, Citizens Information offers a number of relevant information via their website page Health and safety at work.

 

Understanding People in the Workplace Environment – Why does it Matter?

The main health and safety regulations in Ireland are the Safety, Health and Welfare at Work Act 2005 and Safety, Health and welfare at Work (General Application) Regulations 2007. The Act 2005 applies to employers, employees and the self-employed. Indeed, this is done in the interest of securing a preventive approach to occupational health and safety. In addition, the GA Regulations 2007 outline the specific workplace safety matters.

Many specific pieces of health and safety legislation contain requirements to provide training for employees engaged in certain tasks. However, it should be noted that there is a general duty placed on employers to ensure that all employees are trained and provided with information, instruction and supervision as necessary to ensure their health and safety so far as is reasonably practicable.

The support of management demonstrates the presence of the environment into which the trained person can return and exercise new skills and knowledge. The management team also demonstrates support by setting good examples. Workers are most likely to stop obeying safety rules if supervisors and managers are known to ignore them.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie