Staying Safe Online
Staying Safe Online is becoming ever harder as internet scams become more and more sophisticated. It is an unfortunate reality that fraud is becoming more prevalent and more credible on the internet and in social media. The availability of AI tools has made fraudulent activity more sophisticated and agile. Scammers are using company logos, creating fake accounts, and copying websites to deceive individuals into believing they are communicating with legitimate brands. We feel it is important to share some of these damaging tactics with you.
Staying Safe Online through Vigilance
Fake websites and imposter social posts are all used to trick unsuspecting individuals into divulging personal information.
To protect yourself from these scams, we recommend following these best practices:
- Consider who you are sharing personal data with. Never share your personal or sensitive data with unknown sources. If you do, limit your sharing of personal data with government departments, public health officials, etc. This takes us to the second point:
- Verify the website. Always double-check the website URL to ensure it matches the official website. Scammers often create fake websites with URLs that closely resemble the legitimate site. Pay close attention for any misspellings or additional words in the URL. For example, is it a letter “o” or is it a number zero “0”. Whilst obvious difference when pointed out to, our brain can read jumbled letters without even noticing it (Yuo cna porbalby raed tihs esaliy desptie teh msispeillgns).
- Check for security features. Legitimate websites employ security features such as SSL certificates, which can be identified by a padlock icon in the browser’s address bar. Ensure the website you are using has these security measures in place.
- Be cautious of unsolicited emails. Scammers may send fraudulent emails claiming to be a recognized brand. These emails often contain links or attachments that can infect your device when clicked or opened. Avoid clicking on suspicious links or downloading attachments from unknown sources.
- Verify social media accounts. Scammers may create fake social media accounts that resemble companies you deal with. Look for verification badges or other indications of authenticity, such as a high number of followers.
- Report suspicious activity: If you encounter any suspicious websites, emails, or social media accounts claiming a brand you deal with, please report them immediately to the legitimate company’s customer service team.
Protect Yourself
Scams and fraud attempts can be unsettling, but with awareness and following these best practices, Staying Safe Online can be achieved. Use CheckMyLink to verify the authenticity and safety of online shopping websites. It is managed by Cyber Skills, in partnership with ScamAdviser and An Garda Síochána. You can check that the website you are using is genuine and free from harmful software by providing the website URL (link).
In addition, it is very helpful to have up-to-date antivirus or online security software installed on all of your devices. Don’t forget that smartphones and tablets are just as in need of malware protection these days as laptops or desktops!
If you think that you have been a victim of fraud and your bank account has been used or compromised in any way you should report the matter immediately to your bank or financial institution to minimise any financial loss to you. In addition, you should report a suspected incident of fraud to An Garda Síochána.
Some additional information can be found on Citizens Information website and their page How to avoid scams.
To conclude:
- Always know who you are dealing with!
- Stay alert!
- Protect your personal information!
- Protect your money!
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Work-related Stress
Work-related Stress is the reaction people have to excessive work-related pressures or other types of demand placed on them. While there may be some disagreement over an exact definition, most people believe that it is a serious problem in their organisations.
Work-related Stress Surveys
Various work-related stress surveys found that stress is a significant issue at work. Majority of surveyed employees claim they had taken time off work due to stress. Basically, stress is thought to pose a relatively high risk. However, it is often the least well controlled of all risks at work.
Pressures exist in all aspects of people’s lives. There is even some evidence that we need pressure to be able to function at maximum effectiveness. Be that as it may, the responses to pressure, physical and mental, can be damaging if required to continue beyond the short term. Psychological, and physical illness caused by work-related stress can result in anxiety, depression, heart diseases and other serious medical conditions.
Work-related Stress Contributing Factors
Factors which may contribute to stress in the workplace include:
- The physical work environment (e.g., noise, cold, heat, etc.).
- Working conditions (e.g., salary, long hours, unsocial hours, travel requirements, etc.).
- Change in practices and techniques.
- Volume of work (e.g., overload).
- Work design and pace
- Roles within the organisation.
- Tension between pressures of production and safety requirements.
- Relationships with other people at work.
- Organisational style and office dynamics.
- Lack of job security.
- Poor communication, training and involvement in decision making.
There are a number of additional factors which can be a cause of work-related stress. Isolating one or more of these factors as a cause of a particular stress problem is difficult. This is because most of these factors are inter-related.
Dealing with Work-related Stress
Stress at work is believed to reduce the individual’s effectives, increase absenteeism and labour turnover. In addition, it may increase the likelihood of injury.
Each employer has an obligation to ensure that, as far as is reasonably practicable, the health of employees is not endangered in the course of their work.
The Health and Safety Authority (HSA) has a number of useful resources that can be used in managing work related stress. For instance, one of these resources is WorkpositiveCI. WorkpositiveCI has been developed by the Health and Safety Authority (HSA), State Claims Agency (SCA) and Critical Incident Stress Management (CISM) Network Ireland. It is a free, easy to use, innovative, confidential, psychosocial risk management process that provides feedback on workplace stress. In addition, it looks into employee psychological wellbeing and critical incident exposure in the workplace. As a matter of fact, it is designed to deliver structured guidance enabling organisations to develop an action plan to mitigate against these stressors.
In addition, the Health and Safety Authority (HSA) has published a number of useful guidance, publications and resources on workplace stress.
Another beneficial course is a fully online Working Safely course. Working Safely is a 2 hour online course for people at any level, in any sector, that will boost business performance and staff motivation. Simply by showing how everyone can enhance their safety, health and wellbeing through everyday behaviours. The topics include importance of working safely, definitions of hazards and risks, common workplace hazards and how to improve safety performance.
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Asbestos Exposure at Work
Asbestos exposure at work is the primary cause of mesothelioma and asbestosis. Being around asbestos puts people at risk for several types of cancer and serious pulmonary diseases. While asbestos was widely used in construction until recently, some occupations have higher risks of exposure to asbestos in the workplace.
What is Asbestos?
Asbestos is the name given to a group of naturally occurring mineral silicates. Asbestos is strong, inert, resilient and flexible and therefore almost indestructible. On paper, this material would appear as the ideal material. Indeed, until recently it was used in a wide range of products requiring heat resistance and insulation properties. However, today we know without doubt that asbestos is responsible for asbestos-related diseases such as cancers of the chest and lungs. These diseases will not occur immediately and can take from 15 – 60 years to develop.
There is no safe level of exposure to any form of asbestos! For additional information about asbestos in the workplace, please see eLearn Safety blog entry from 16th June 2023 titled Asbestos in the Workplace.
Why is Asbestos Exposure Dangerous?
Asbestos exposure is very dangerous. Asbestos produces its effects because of the size, strength, sharpness and rugged shape of the tiny fibers it releases. In addition, some of its chemical characteristics play a role. The health hazards arise when these small fibres become airborne and enter the body. The body’s natural defence mechanisms can reject large, visible dust particles and fibres. Unfortunately, small fibres reaching inner tissues are those that are both difficult to remove and the most damaging. They are particularly dangerous because they cannot be seen by the naked eye under normal circumstances. Furthermore, they are too small (less than 5 microns in length) to be trapped by conventional dust filter masks.
To learn some essential information about asbestos hazards, we recommend the eLearn Safety fully online Asbestos Awareness course. The aim of this course is to provide information on the identification and the prevention of occupational illness from exposure to respirable asbestos fibres.
Asbestos Exposure at Work
Asbestos exposure at work mostly refers to construction related activities. However, not only construction workers can become exposed to asbestos. In addition to construction workers, firefighters, industrial workers, power plant workers, shipyard workers and any other persons exposed to asbestos dust can become affected.
Asbestos found in construction work is usually encountered in the demolition or refurbishments processes. However, even simple jobs such as drilling partitions or removing ceiling tiles can disturb asbestos dust. It is important to be aware that asbestos can be found in composite materials such as concrete products and tiles. Asbestos was used as an additive in these products to provide strength, durability and flame resistance. Therefore, neither the colour nor the fibrous look of a substance is a reliable guide. The only reliable identification of the presence of the asbestos is by microscopic analysis in the laboratory. It is therefore safe to assume that any building built (or refurbished) in Ireland before the year 2000 might contain asbestos. A detailed survey will be required to identify where asbestos is present in your building. An asbestos survey must be carried out by a competent person.
The Law
The Safety, Health and Welfare at Work (Exposure to Asbestos) Regulations, 2006 and 2010 are the key regulations relating to asbestos in the workplace. In simple terms, any work with asbestos insulation (for example, pipe/ thermal insulation), asbestos coatings (for example, ‘limpet’ spray coating) or asbestos insulating board must be carried out by competent specialist asbestos contractors. Any maintenance or repair work with asbestos insulation, spray coatings or asbestos insulating board should be restricted to specialist asbestos contractors. Specialised training is required for workers involved – see Section 9 of the HSA Guidance Document.
All asbestos removal or abatement work must be carried out by competent persons who have sufficient training, experience and knowledge appropriate to the nature of the work to be undertaken. This must include practical training. An asbestos awareness course is not sufficient. The asbestos awareness course is a general asbestos awareness course recommended for anyone in the construction industry for general asbestos awareness.
Section 12 of the HSA Guidance Document provides advice on selection of a specialist asbestos contractor.
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Reasons for Promoting Workplace Safety
Reasons for promoting workplace safety are numerous. Poor workplace safety can have serious business costs, human costs and legal costs. In addition, the need to protect people from injury and disease while they are at work has a strong moral reasoning. Every year, accidents at work cost the Irish industry millions of euros. The effects of the injuries sustained vary from needing an extended period of time off work, never being able to work again, to sometimes unfortunately, injuries being fatal.
Four Main Reasons for Promoting Workplace Safety
There are many reasons why accident prevention in the workplace is worthwhile. For the purpose of this text we will discuss four:
- The cost of human suffering. The physical and mental pain, and hardship in general resulting from death and disability is impossible to quantify. The disruption to lives of workers and their families it causes is far reaching with lasting consequences.
- Moral reasons. Societal development raised public awareness about quality of life at work and its importance. Workers safety, once seen as unimportant or marginally important business activity is now expected by the society in general. The business is viewed by the public through its treatment of its employees. This might directly influence employee attraction and retention rates and business profitability or lack of one.
- Legal reasons. The statute law details steps to be taken and objectives to be met in terms of workplace health and safety. Compliance is not optional – it is mandatory. Non compliance might result in serious legal prosecutions, or other enforcement actions. In addition, the civil law enables injured workers and others to gain compensation either as a result of breach of statutory duties or because a reasonable standard of care was not provided under the particular circumstances.
- Financial reasons. To ensure the continuing financial health of a business and to avoid the costs associated with accidents, implementation of accident prevention is a must.
Health and Safety Legislation
The Health and Safety Authority (HSA) is the statutory body in Ireland responsible for the enforcement of occupational health and safety law. The HSA reports directly to the Minister for Jobs, Enterprise and Innovation. Health and Safety legislation in Ireland is designed to secure and improve the Safety, Health and Welfare of people at work. Specifically, this is done by advocating a risk assessment approach to managing workplace safety. For additional information about risk assessments, please see eLearn Safety blog entry from 12th January 2024 titled Workplace Risk Assessment.
The main health and safety regulations in Ireland are the Safety, Health and Welfare at Work Act 2005 and Safety, Health and welfare at Work (General Application) Regulations 2007. The Act 2005 applies to employers, employees and the self-employed. Indeed, this is done in the interest of securing a preventive approach to occupational health and safety. In addition, the GA Regulations 2007 outline the specific workplace safety matters.
Achieving Workplace Safety
There are many obstacles to the achievement of safe working conditions. Specifically, most common obstacles are the pressure of production or performance targets, financial constraints and the complexity of the organisations. Unfortunately, these obstacles are sometimes blatant disregard of basic health and safety regulations and poor health and safety management practices.
In difficult economic times, organisations need to reduce their costs. This often impacts on the management of health and safety. For example, training of workers in safe systems of work or plant equipment maintenance could be neglected. One way to keep staff informed about workplace safety is eLearn Safety fully online Workplace Safety – Level 1 course. This course is ideal for every employee in any workplace that’s subject to Health and Safety Legislation. In other words, safety in the workplace is everyone’s responsibility. In particular, it provides all employees who participate on this course with information on how to identify hazards and carry out simple risk assessments.
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearnsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Display Screen Equipment (DSE)
Display Screen Equipment (DSE), also referred to as a Visual Display Unit (VDU), may cause a number of health problems. Display screens cause many instances of eye strain, wrist strain, back problems and headaches. When seeking solutions to address these issues, a common mistake is to look into display equipment and the technology associated with it. However, to adequately address the issue of health problems associated with the use of DSE, we must understand common work activities ergonomics and the ill-health conditions associated with inadequate ergonomic design.
Display Screen Equipment (DSE) and the Relevant Legislation
The main legislation that addresses Display Screen Equipment (DSE) is the Safety, Health and Welfare at Work Act 2005. The main purpose of this legislation is to ensure and promote a preventive approach to occupational health and safety. However, a specific piece of legislation covers use of DSE specifically. The Safety, Health and Welfare at work (General Application) Regulations 2007 Chapter 5 of Part 2: Display Screen Equipment outlines the responsibilities of the employer with regard to the workstation of employees.
What the Term Display Screen Equipment (DSE) Covers (and What Does Not)
Schedule 4 of the Safety, Health and Welfare at Work (General Application) Regulations 2007 sets the minimum requirements for all Display Screen Equipment (DSE) that should be in place for workstations. The Schedule covers a number of elements, such as:
- Display Screen Equipment.
- Keyboard.
- Work Desk and/or Work Surface.
- Work Chair.
- Environment (such as space requirement, lighting, radiation, heat and humidity, noise).
- Employee Computer Interface (software should be suitable for the task and easy to use).
The following are not covered by the regulation:
- Drivers’ cabs or control cabs for vehicles and machinery.
- Computer systems on board a means of transport.
- Computer systems mainly intended for public use.
- Portable display screen equipment not in prolonged use at workstation.
- Typewriters of traditional design, of the type known as “typewriter with window”.
Basic Health Hazards Associated with Display Screen Equipment (DSE)
The basic health hazards associated with the use of DSE are:
- Musculoskeletal Problems (e.g., tenosynovitis).
- Visual Problems (e.g., visual fatigue, eye strain, sore eyes, headaches, and in extreme cases skin rashes and nausea).
- Psychological Problems (stress-related problems, often caused by environmental factors such as noise, heat, humidity and poor lighting, and poor managerial practices such as poor staff training, poor workstation design, high-speed working and lack of breaks).
Addressing the Issue – Display Screen Equipment (DSE)
To address the staff knowledge gap issue when working with Display Screen Equipment (DSE), eLearn Safety developed a fully online VDU/DSE training course. On completion of this VDU training course, participants will be provided with the information necessary to ensure current legislation is complied, risk assessments are carried out and all employees are competent to adjust their work stations to provide a safe place to work in.
All employers and staff who use VDU workstations for any length of time should do this course to learn how to avoid the range of adverse effects on the arm, hand and shoulder (WRULD’s) and other parts of the body.
Another useful course is Workplace Safety – Level 1. This course is ideal for every employee in any workplace that’s subject to Health and Safety Legislation. Safety in the workplace is everyone’s responsibility. It provides all employees who participate on this course with information on how to identify hazards and carry out simple risk assessments.
For additional information about workplace ergonomics, please see eLearn Safety blog entry from 23rd June 2023 titled Ergonomics in the Workplace. In addition, Display Screen Equipment – (DSE/VDU) – Frequently Asked Questions by the Health and Safety Authority of Ireland (HSA) provides useful information to tackle the issue of Display Screen Equipment (DSE) use.
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Work Related Stress and Mindfulness
Work related stress and mindfulness are those workplace topics that are very often overlooked by both employers and employees. However, employers have a duty under the Safety, Health and Welfare at Work Act 2005 to protect all employees from hazards which can lead to injury.
Work Related Stress
It is believed that a significant work downtime is due to sick leave brought by work related stress. This may be due to various personal reasons, or the physical and emotional challenges of the job. Work related stress, however, is not only this invisible ‘illness’. Stress can manifest itself by causing stomach and skin conditions, heart disease and depression.
There are a number of factors that can influence stress in the workplace. Some of these factors include poor working conditions, overwork, job insecurity, personal reasons (such as ‘imposter syndrome‘), peer pressure (such as harassment), unrealistic targets, lack of leadership (not knowing what to do) and poor management.
Identifying Work Related Stress
No person is exactly the same and stress will affect people differently. There are a number of factors which may affect how an employee will cope with stress. Some of the examples are employee skills and experience, age and disability, etc. Employees should be encouraged to report stress and management should be trained to recognise the causes and symptoms. By talking to employees, an employer can identify the signs of stress, and importantly they can prevent and reduce workplace related stress.
Mindfulness
Prevention is one of the most important steps of any successful risk management. One of the ways to prevent stress is raising awareness about work related stress. For this purpose eLearn Safety has designed and developed a number of relevant fully online courses. For example, the Workplace Stress course is designed to suit a diverse range of workplaces. It deals with topics such as how to define workplace stress, which safety legislation applies to it, how to identify common causes of workplace stress and stress management.
Another beneficial course is a fully online Working Safely course. Working Safely is a 2 hour online course for people at any level, in any sector, that will boost business performance and staff motivation. Simply by showing how everyone can enhance their safety, health and wellbeing through everyday behaviours. The topics include importance of working safely, definitions of hazards and risks, common workplace hazards and how to improve safety performance.
Additional Resources
The Health and Safety Authority (HSA) has a number of useful resources that can be used in managing work related stress. One of these resources is WorkpositiveCI. WorkpositiveCI has been developed by the Health and Safety Authority (HSA), State Claims Agency (SCA) and Critical Incident Stress Management (CISM) Network Ireland. It is a free, easy to use, innovative, confidential, psychosocial risk management process that provides feedback on workplace stress, employee psychological wellbeing and critical incident exposure in the workplace. It is designed to deliver structured guidance enabling organisations to develop an action plan to mitigate against these stressors.
In addition, the Health and Safety Authority (HSA) has published a number of useful guidance, publications and resources on workplace stress.
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Workplace Health and Safety Signs
Workplace health and safety signs are essential examples of work-related information. To make sure employees, visitors and contractors are aware of health and safety issues, employers are required to clearly display relevant health and safety information.
Safety Signs
The Safety Health and Welfare at Work (General Application) Regulations 2007 (Chapter 1 of Part 7: Safety Signs at Places of Work) apply to safety signs. The colour and shape of the safety signs are specified in this piece of legislation. They are as follows:
- Prohibition: Red border and crossbar from top left to bottom right, on a white background (e.g., no smoking).
- Mandatory: Circular in shape with a white symbol on a blue background (e.g., wear ear protection).
- Safe Condition: Square or rectangular in shape, with a white symbol on a green background (e.g., first aid equipment).
- Warning: Yellow triangle with a black border (e.g., slippery floor).
- Information: Square or rectangular in shape, with a white symbol on a red background (e.g., fire extinguisher).
Additional Information
The Health and Safety Authority (HSA) has a number of useful resources. These resources can be accessed through the HSA website page Safety Signs.
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Workplace Risk Assessment
Workplace risk assessment is fundamental step of any workplace Safety Management System (SMS). A risk assessment is a process used to identify potential hazards and analyze what could happen if a disaster or hazard occurs.
Understanding Risk Assessment
In order to understand ‘risk’ and ultimately ‘risk assessment’ we must perhaps firstly comprehend what constitutes risk and what risk is. Why we, as humans take risks almost every day of our waking lives. We take risks at home, in the office, and certainly on our way to work in the mornings as we undergo the ‘commute’ and face the challenges inherent within.
Haimes (2009), discusses risk as an amalgamation of risk dimensions, but with a more ‘human’ understanding of a problem or ‘risk interpretation’. For example, the crusty ‘old timer’, has a subjective understanding of a system that only ‘he’ understands. To use an example of a ships’ engine, the ‘old boy’ can ‘hear’ the problem. They can almost ‘feel’ the problem, sensing the risk in its continued use as opposed to the new trainee. The new trainee approaches the problem from a ‘text book’ stance. Both individuals are aware of ‘risk’ but each approach the issue from completely different angles.
Risk as an Uncertainty Management
Power (2004), labels risk as ‘uncertainty management’. He goes on to discuss how we try to create ‘constructs’ in which we can work and live. For example, seatbelts, signage, ISO standards etc. Power (2004, p.9) states that “we cannot know the risks we face now or in the future but we must act as if we do”. This is perhaps the whole ‘crux’ of risk management and risk assessment. We ‘plan’ for an outcome, we anticipate it to a certain extent but we can never fully know what its full effect will be.
As previously mentioned, we wear seat-belts, and bikers wear helmets. Unfortunately, that that does not remove the risk of excessive speed or other motorists. We can experience a car crash, we can survive. We exit our vehicles in a state of shock but then we wander onto the motorway and are stuck by a passing vehicle whose driver’s attention has been taken up with their voyeuristic intent to see the carnage of our current situation. That momentary ‘lapse’ in their concentration dooms us. Although we have ‘planned’ for a certain risk, (a car crash), we have not planned for our own immobility or shock, nor the ignorance of outside observers.
Available Solutions
So, what can we do? How do we plan for risk and conduct adequate risk assessment. Can we remove or reduce the factors which precipitate disaster, and stop ourselves and others from for getting hurt? Hollnagel, (2008, p. 172) discuses resilience and how it requires the capacity for anticipation of risk and a management plan to be applied as risks arises. To this end, perhaps the ‘Robson Risk Management Model’ may be adequate and appropriate in this regard.
This model can be used in both a ‘personal’ concept and applied in an organisational context.
Perception of the Risk
The individual or organisation perceives that a risk may be inherent in a certain activity or action.
Risk Identification.
The risk(s) of the activity is ‘identified’ and ‘labelled’ (in the organisational context) with a ‘risk assessment’ form.
Assessing Risk
The risk is ‘assessed’ on the basis of its ‘potentiality’ and ‘gravity’. If we are competent and thoughtful driver, the likelihood that we will experience a car crash might be low, but still exist. The severity however, if we crash, might be catastrophic.
Risk Strategies
Stemming from the risk assessment above, numerous risk strategies are developed with a view to removing the risk even further. This can take the form of ‘avoidance’, transfer, retention or reduction. This is referred to as the ‘HOC’ or hierarchy of controls, and is applied as follows:
Eliminate hazard at source
Elimination of a hazardous material or method. This is a permanent solution which eliminates the offending item completely, however this may not always be a viable scenario. Some hazardous items must be used or worked with in their current state, such as ‘live’ munitions on a range.
Substitute hazard at source.
If it is possible to substitute an item. An example of which is when a military force might use ‘blank rounds’ for exercises and instruction of new entrants. This substitution completely removes the risk of ‘friendly fire’ occurring.
Isolate or enclose the hazard.
An example of this is range practices being conducted ‘only’ on certified and controlled ranges. An adequate security and signalling is there in place to prevent entry to non-firers and to inform others that a shoot is taking place. This allows for the hazard to be successfully isolated and controlled without the possibility of injury.
Engineering controls
Examples of this are the aforementioned security at ranges, flag system of notification and cordon enclosing the range.
Administrative controls
Adequate supply of qualified and experienced range managers ‘in situ’ to manage the firing, observe and enforce safety measures/controls and relieve one another for breaks throughout the day. This allows for fresh, focused and diligent staff to manage the activity.
Personal protective equipment (PPE)
The last measure is the use of the correct PPE. On range practices, shooters, range security, ‘butt party’ members (those controlling the targets) and range staff must all wear adequate PPE. PPE is in the form of a Kevlar helmet, double hearing protection and GSBA (general service body armour). This control enables an extra layer of protection in the unlikely event of a miss fire.
Risk Evaluation
Following all of the above measures, the risk is then re-evaluated in order to ascertain if it still poses the same levels of risk or if the necessary controls are adequate and appropriate to remove or reduce the threat as far as possible. However, it must always be borne in mind that the full elimination of risk is perhaps impossible as it encapsulates far too many variables (both known and unknown), such as human factors, equipment, environment and indeed the risk area itself, thus in order to live with risk we should perhaps understand that a measure of risk is ever present and ‘natural’ and may even be ‘necessary’ for our continued advancement as a species.
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Ergonomics in the Workplace
Ergonomics is the study of working interactions between humans and machines/workstations and the factors that affect those interactions. Stemming from the Greek words ‘ergo’ & ‘nomus’ (workflow) it is in simple terms ‘fitting’ the job to the person as opposed to fitting the person to the job.
Origins of the Ergonomics
Ergonomic practitioners draw upon a number of different disciplines. Some of these are ‘biomechanics’ (the study of human movement and the associated laws) and ‘anthropometry’ (the study of human measurements). These disciplines assist ergonomic practitioners in identifying ergonomic risk factors.
Importance of Ergonomics in the Workplace
Failure to apply the principles of ergonomics within the workplace i.e., a busy office environment or warehouse can result in chronic or acute musculoskeletal injuries. If left unchecked can result in functional limitations. Employees working in such environments are also susceptible to RSI ‘repetitive strain injuries’ and WRULD ‘work related upper limb disorders’.
When designing workstations ergonomic considerations are of significant importance. An ergonomic risk assessment can help to identify issues with existing workstations. However prior to conducting a risk assessment a task analysis should be conducted. A task analysis is conducted in order to get an appreciation of an employee’s daily routine. A task analysis will highlight current or potential issues for the employee, time spent at the work station, breaks, and shift work. All these should all be taken into consideration. In addition, biomechanics and anthropometrics will also play a part at this point.
Ergonomic Tools
Ergonomic practitioners can utilize a number of tools in order to assist them in rating the risks accordingly:
- Rapid employee body assessment (REBA) tool.
- Rapid upper limb assessment (RULA) tool.
- Assessment of repetitive tasks (ART) tool.
In addition, eLearn Safety offers a full online VDU/DSE course. This course is fully online and can be taken 24/7. On completion of this VDU training course, participants will be provided with the information necessary to ensure current legislation is complied, risk assessments are carried out and all employees are competent to adjust their work stations to provide a safe place to work in.
Furthermore, a task analysis will help to identify if an employer is compliant with current legislation under the SHWW Act 2005. An office employees’ display screen is in essence a visual display unit. Therefore an employer must adhere to the guidance document within the general application regulations pertaining to VDU’s and display screen equipment.
Ergonomics in the Workplace Recommendations
Where office workers should be afforded the option to conduct his/her work both in the seated and standing position, employers must ensure chairs and VDU’s have the ability to be adjusted to suit all employees and consider frequent breaks and job rotation where practicable. Employers should also promote good working practices. For example, encouraging staff to make recommendations based on their working environments. If working in a warehouse or on a manufacturing line, workers should use appropriate equipment. A proper equipment will aid them in their jobs. Some of the examples are foot stools, foot rests, anti-glare eye protection, etc.
Employers should always be cognizant of the fact that ‘one shoe does not fit all’ when it comes to ergonomic assessments. For example a tall employee may feel cramped in a small area whereas a short employee may be uncomfortable if constantly reaching for items or if their feet are not supported when sitting.
Thus, structuring the working environment in order to suit the user is a step away from Taylors’ method of ‘scientific management’. Such a method, regardless of body shape and size or indeed the work being undertaken, was standardized across the board and the worker had to adapt him/herself to the factory conditions or face the prospect of dismissal and future injuries as a result.
Ergonomics Assessments
Ergonomic assessments are not difficult to undertake, and when carried out effectively can help to reduce the risk of ergonomic injuries and pain. In turn, this will help to motivate employees, allowing them to be more productive and happier in the working environment. Employers should always be aware of their responsibilities to their employees under the SHAWW Act and take the necessary steps to create risk free working environments where possible. Employees must also be aware of their rights and support any safety initiatives the employer wishes to implement, as the saying goes, ‘the rising tide floats every boat’.
Online Health and Safety Training
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie