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Ergonomics in the Workplace

Ergonomics in the Workplace

Ergonomics is the study of working interactions between humans and machines/workstations and the factors that affect those interactions. Stemming from the Greek words ‘ergo’ & ‘nomus’ (workflow) it is in simple terms ‘fitting’ the job to the person as opposed to fitting the person to the job.

 

Origins of the Ergonomics

Ergonomic practitioners draw upon a number of different disciplines. Some of these are ‘biomechanics’ (the study of human movement and the associated laws) and ‘anthropometry’ (the study of human measurements). These disciplines assist ergonomic practitioners in identifying ergonomic risk factors.

 

Importance of Ergonomics in the Workplace

Failure to apply the principles of ergonomics within the workplace i.e., a busy office environment or warehouse can result in chronic or acute musculoskeletal injuries. If left unchecked can result in functional limitations. Employees working in such environments are also susceptible to RSI ‘repetitive strain injuries’ and WRULD ‘work related upper limb disorders’.

When designing workstations ergonomic considerations are of significant importance. An ergonomic risk assessment can help to identify issues with existing workstations. However prior to conducting a risk assessment a task analysis should be conducted. A task analysis is conducted in order to get an appreciation of an employee’s daily routine. A task analysis will highlight current or potential issues for the employee, time spent at the work station, breaks, and shift work. All these should all be taken into consideration. In addition, biomechanics and anthropometrics will also play a part at this point.

 

Ergonomic Tools

Ergonomic practitioners can utilize a number of tools in order to assist them in rating the risks accordingly:

In addition, eLearn  Safety offers a full online VDU/DSE course. This course is fully online and can be taken 24/7. On completion of this VDU training course, participants will be provided with the information necessary to ensure current legislation is complied, risk assessments are carried out and all employees are competent to adjust their work stations to provide a safe place to work in.

Furthermore, a task analysis will help to identify if an employer is compliant with current legislation under the SHWW Act 2005. An office employees’ display screen is in essence a visual display unit. Therefore an employer must adhere to the guidance document within the general application regulations pertaining to VDU’s and display screen equipment.

 

Ergonomics in the Workplace Recommendations

Where office workers should be afforded the option to conduct his/her work both in the seated and standing position, employers must ensure chairs and VDU’s have the ability to be adjusted to suit all employees and consider frequent breaks and job rotation where practicable. Employers should also promote good working practices. For example, encouraging staff to make recommendations based on their working environments. If working in a warehouse or on a manufacturing line, workers should use appropriate equipment. A proper equipment will aid them in their jobs. Some of the examples are foot stools, foot rests, anti-glare eye protection, etc.

Employers should always be cognizant of the fact that ‘one shoe does not fit all’ when it comes to ergonomic assessments. For example a tall employee may feel cramped in a small area whereas a short employee may be uncomfortable if constantly reaching for items or if their feet are not supported when sitting.

Thus, structuring the working environment in order to suit the user is a step away from Taylors’ method of ‘scientific management’. Such a method, regardless of body shape and size or indeed the work being undertaken, was standardized across the board and the worker had to adapt him/herself to the factory conditions or face the prospect of dismissal and future injuries as a result.

 

Ergonomics Assessments

Ergonomic assessments are not difficult to undertake, and when carried out effectively can help to reduce the risk of ergonomic injuries and pain. In turn, this will help to motivate employees, allowing them to be more productive and happier in the working environment. Employers should always be aware of their responsibilities to their employees under the SHAWW Act and take the necessary steps to create risk free working environments where possible. Employees must also be aware of their rights and support any safety initiatives the employer wishes to implement, as the saying goes, ‘the rising tide floats every boat’.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

Equipment in the Workplace

Equipment in the workplace can be a cause for a serious accident. Unfortunately some of these accidents can be fatal. According to the Health and Safety Authority of Ireland (HSA) work equipment can be described as ‘any machinery, appliance, apparatus, tool or installation for use at work‘. This description is very broad and it demonstrates that the scope of work equipment is very extensive.

eLearn Safety offers a list of relevant courses that look into equipment in the workplace and its use. A solid starting course is Workplace Safety – Level 1. This course is ideal for every employee in any workplace that’s subject to Health and Safety Legislation. Safety in the workplace is everyone’s responsibility. It provides all employees who participate on this course with information on how to identify hazards and carry out simple risk assessments.

 

Equipment in the Workplace and the Law

The Safety Health and Welfare at Work (General Application) Regulations, 2007 sets out the requirements with regard to equipment in the workplace. It is impossible to list all the equipment that might be used in a workplace setting, but it generally includes the following:

 

Employer and Employee Duties in Regard to Equipment in the Workplace

Both employers and employees have a number of duties under the 2005 Act in terms of equipment in the workplace. For a more comprehensive list of employer and employee duties please see HSA page titled Safety, Health and Welfare at Work Act 2005. In broad terms we can describe duties as follows:

 

Main Dangers arising from the Equipment in the Workplace

Some of the dangers of the equipment in the workplace are:

 

Controls

There are a number of controls that can be used to minimise dangers associated with the use of the equipment in the workplace. For additional information about Hierarchy of Controls, please see eLearn Safety blog entry from 24th February 2023 titled Workplace Hazards.

Guarding is often used as a method of controlling the risks associated with moving parts and machinery. Some guards act as a permanent barrier to prevent people from gaining access to a dangerous area. Other moveable types will prevent the machine from operating unless the guard is in place. It is important that guards and other safety features, such as emergency stop buttons and alarms are working correctly. If they are not, the machinery should not be used.

When selecting equipment in the workplace, it is important to choose the safest possible option for a work activity. All equipment must be CE marked and suitable for the task to be used for.

Some general rules for using any workplace equipment apply:

All equipment in the workplace must be well maintained to ensure it is in safe working order. The maintenance should be carried out according to the manufacturer’s instructions by a competent person.

Equipment is only as safe as the person using it!

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

 

Ergonomics in the Workplace

Ergonomics in the workplace is one of the most overlooked workplace related hazards. Ergonomics is the science of fitting the task to the person by designing equipment and apparatus that fits well with the human body and the way that it moves. People come in all shapes and sizes. This is why all workstations should be designed with adjustable features. For example, adjustable seats and work platforms. This will enable the worker to work comfortably. Uncomfortable workstation can result in people stooping, stretching, overreaching, twisting, etc. This can cause muscle fatigue and strain. In addition, it can possibly cause longer term damage or deformation.

 

Risk Assessing the Ergonomics in the Workplace

Some of the factors that should be considered when risk assessing the ergonomics of work activities are:

Any machine expected to carry out repetitive motions must be regularly maintained and parts replaced as they wear out. Failure to maintain machinery may result in breakdown. People may also be expected to carry out similar repetitive tasks and suffer wear and tear as a result. This can cause them to suffer permanent damage and being unable to work. Any activity involving high repetitions should be looked at carefully and redesigned to avoid this as far as possible.

 

Enabling Ergonomics in the Workplace

Some of the effective measures to enable good ergonomic practices in the workplace are:

Occupations commonly associated with musculoskeletal problems are computer users, checkout operators, dentists and workers on production lines. One of the preventive measures that should be taken to prevent injuries at work is Manual Handling training. The eLearn Safety provides blended learning Manual Handling course has been designed by our qualified tutors to assist the employer to comply with current legislation.

 

Ergonomics in the Workplace and Display Screen Equipment

Display screens cause many instances of eye and wrist strain, back problems and headaches. Some additional insights into problems caused by use of display screens can be found in our blog entry Prolonged Static Sitting at Work from 26 May 2023.

Many of the problems associated with the use of display screens can be mitigated by implementing effective measures to enable good ergonomic practices as listed in the previous paragraph.

Some additional measures should be provided/enabled:

Staff experiencing discomfort and pain whilst using display screen equipment should report these issues to their employer as soon as they become aware of them. To help understand the use of VDU/DSE, the Health and Safety Authority has published useful Display Screen Equipment – (DSE/VDU) – Frequently Asked Questions.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie

 

Asbestos in the Workplace

A number of Laws and Regulations have been made to ensure that workers are protected from risks related to exposure to Asbestos in the Workplace.

Asbestos is a name for a group of six naturally occurring mineral fibres. They are very strong and corrosive resistant material. However, it is now recognised that asbestos exposure can have serious health consequences.

Asbestos was extensively used as a building material in the Irish construction industry up until 1999. The majority if not all of the buildings built between 1940 to 1985 contain asbestos in some form. This is the time in which asbestos production peaked.

Asbestos has been widely used in construction for a variety of purposes. It was ideal for fireproofing and insulation, but its use was wider than this.  Asbestos was used in:

 

Dangers of Asbestos

Exposure of workers and the occupier to asbestos in the workplace can occur during uncontrolled asbestos removal or disturbance. Asbestos is the greatest single work-related cause of death from ill health. Past exposure is now responsible for thousands of people dying from asbestos related cancers every year.  This is expected to increase because it can take 15-60 years for the disease to develop and there is no cure.

According to the HSE Asbestos Fact Sheet, it is now recognised that the short-term high level inhalation exposure to asbestos has been associated with lung cancer, mesothelioma and pleural disorders. Further asbestos studies have shown that chronic inhalation is similarly detrimental to human health. The chronic exposure to asbestos is associated with asbestosis, pleural abnormalities, mesothelioma and lung cancer.

When materials containing asbestos are distributed, damaged or allowed to deteriorate, asbestos fibers can be released into the air. Asbestos fibers are potentially fatal if they are breathed in. Asbestos can also enter the human body through ingestion, though this is less common. The fibers can enter the lungs and damage them causing scars that stop the lungs working properly or even causing cancer.  According to the World Health organisation, asbestos is a proven carcinogen for which a safe air concentration cannot be established.

Anyone who disturbs asbestos containing materials, e.g., by working on them or near them, can be exposed to asbestos fibers. Those most at risk are those who carry out building maintenance and refurbishment work, e.g. electricians, joiners and heating engineers.

 

The Law and Asbestos in the Workplace

Duty holders need to manage the risk from asbestos in the workplace and make sure an assessment is made as to whether asbestos is, or may be present in the building. This includes where the asbestos is, or is assumed to be and what condition it is in. It should always be assumed that asbestos could be present until a full survey is done.

As with any work activity the requirements of the Safety, Health and Welfare at Work Act, 2005 (S.I. No. 10 of 2005) and the Safety, Health and Welfare at Work (General Application) Regulations, 2007 as amended (S.I. No. 299 of 2007 & S.I. No. 732 of 2007) apply and must be considered with respect to the protection of workers at the place of work. In addition, as regards specific work activities involving working with materials containing asbestos, particular attention must be taken concerning the requirements and control measures as outlined in the relevant asbestos related legislation. Such additional regulations are the Carcinogens Regulations, the Construction Regulations and Other Regulations (such as Confined Space, Work at Heights, etc).

 

Asbestos Awareness

According to the HSE Asbestos Public Health Advice, asbestos is present all around us. Traces can be found in small quantities in urban and rural air samples. We are all breathing in small amounts of asbestos fibers over our lifetimes.

Whilst we cannot always risk assess the environment around us, employers are required by law to identify all hazards in the workplace. This includes asbestos in the workplace. You can read more about workplace hazards in our Workplace Hazards blog from 24 February 2023. The Safety, Health and Welfare at Work Act, 2005 (No. 10 of 2005) imposes specific duties on employers to provide adequate information, instruction, training and supervision to their employees to ensure their safety, health and welfare at work.

The eLearn Safety online school offers a fully online Asbestos Awareness course. The aim of this course is to provide information on the identification and the prevention of occupational illness from exposure to respirable asbestos fibres.

 

Online Health and Safety Training

Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.

Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.

This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.

Myelearnsafety offers fully online Health and Safety courses.

To find out more, please check our Courses page.

Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie