Most people use some form of electricity in the workplace daily. It is this familiarity that leads to carelessness with electricity and a disregard for the risks associated with it. Common issues are overloading electricity outlets, maintaining electrical equipment while it is still connected to the power supply, using plugs fitted with the wrong fuse and using equipment that does not have a fused plug fitted.
Electricity can affect the worker in a number of ways:
The risk of injury from electricity is strongly linked to where and how it is used. In addition, there is greater risk in wet and/or damp conditions.
Once the human body comes into contact with the electricity, it can be impossible to let go of the source of electricity. If the person who is in touch with electricity gets touched by another person, the electricity will flow through the other person as well. The human body is a good conductor of electricity.
Every electric shock has the potential to kill!
This incident was reported in the UK by the Health and Safety Executive.
Refrigerated display cabinet in a café
A 19-year-old man was electrocuted and killed when he touched a refrigerated display cabinet in a café. Investigation showed that the 13A plug had been incorrectly refitted to the cabinet’s main lead.
This meant the metalwork of the cabinet, which should have been safe to touch, was dangerously live at mains voltage. The man’s sister received two shocks from the cabinet before realising what had happened to her brother.
How to avoid similar accidents
You must ensure that your electrical installation and equipment is safe. Don’t cut corners – electrical installations must be installed by someone who has the necessary training, skills and experience to carry out the work safely.
To ensure safe use of electrical equipment:
Electrical cables, flexes, tools and equipment should be regularly checked and faults reported. Portable appliances should be checked periodically by a competent person.
A high percentage of faults with electrical equipment can be found by just looking at it. Everyone can play a role in improving safety by making quick visual checks of the equipment they use.
When carrying out preventive maintenance things to look for are:
If any of these faults, or any other unusual state of the equipment can be noticed, a qualified person should undertake any necessary repairs. No electrical equipment should be used if there is any sign of damage.
Additional information can be found on Health and Safety Authority website and their Electricity pages.
A shock occurs when an electrical current passes through the body. This can interfere with the body’s own electrical impulses and may cause the heart or breathing to stop. Burns may be seen where the current enters and exits the body. There may also be deep internal damage which cannot be seen along the path of the current.
In the event of someone suffering an electric shock:
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Ergonomics in the workplace is one of the most overlooked workplace related hazards. Ergonomics is the science of fitting the task to the person by designing equipment and apparatus that fits well with the human body and the way that it moves. People come in all shapes and sizes. This is why all workstations should be designed with adjustable features. For example, adjustable seats and work platforms. This will enable the worker to work comfortably. Uncomfortable workstation can result in people stooping, stretching, overreaching, twisting, etc. This can cause muscle fatigue and strain. In addition, it can possibly cause longer term damage or deformation.
Some of the factors that should be considered when risk assessing the ergonomics of work activities are:
Any machine expected to carry out repetitive motions must be regularly maintained and parts replaced as they wear out. Failure to maintain machinery may result in breakdown. People may also be expected to carry out similar repetitive tasks and suffer wear and tear as a result. This can cause them to suffer permanent damage and being unable to work. Any activity involving high repetitions should be looked at carefully and redesigned to avoid this as far as possible.
Some of the effective measures to enable good ergonomic practices in the workplace are:
Occupations commonly associated with musculoskeletal problems are computer users, checkout operators, dentists and workers on production lines. One of the preventive measures that should be taken to prevent injuries at work is Manual Handling training. The eLearn Safety provides blended learning Manual Handling course has been designed by our qualified tutors to assist the employer to comply with current legislation.
Display screens cause many instances of eye and wrist strain, back problems and headaches. Some additional insights into problems caused by use of display screens can be found in our blog entry Prolonged Static Sitting at Work from 26 May 2023.
Many of the problems associated with the use of display screens can be mitigated by implementing effective measures to enable good ergonomic practices as listed in the previous paragraph.
Some additional measures should be provided/enabled:
Staff experiencing discomfort and pain whilst using display screen equipment should report these issues to their employer as soon as they become aware of them. To help understand the use of VDU/DSE, the Health and Safety Authority has published useful Display Screen Equipment – (DSE/VDU) – Frequently Asked Questions.
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Prolonged static sitting at work has become a norm in the modern economy and the way many jobs are performed. The rise in home-working due to the recent COVID-19 pandemic has probably exacerbated the situation as many employees are not commuting to work anymore. Whilst commuting to work is generally considered a ‘lost time’, this is not the case if the commuting was done through walking, cycling or any other physical activity. In this case, the time spent on commuting counts towards personal physical activity which has numerous positive health effects.
Prolonged static sitting at work, however, brings numerous negative health effects.
Prolonged sitting can be defined as being sedentary for 2 hours or longer at a time. This has three main characteristics:
The European Agency for Safety and Health at Work published an insightful report Prolonged static sitting at work: health effects and good practice advice which delves into the issues associated with prolonged sitting at/for work.
To ensure a good sitting position at work, a number of factors must be looked at. These factors according to the Canadian centre for Occupational Health and Safety are:
None of these factors are more important than the other. To ensure a best possible sitting at work arrangement, all these factors must be looked into. The eLearn Safety VDU/DSE course provides invaluable employee training that explores issues arising from tasks related to sitting; and it looks into workstation arrangement and chair adjustment.
Some of the tips to prevent adverse effects associated with sitting at work are:
The Safety, Health and Welfare at Work, (General Application) Regulations 2007, Chapter 5 of Part 2 outline the requirements that must be adhered to in relation to Display Screen Equipment and Workstation. According to the Regulations 2007, the workstation is defined as
an assembly comprising display screen equipment, which may be provided with a keyboard or input device or software, or a combination of the foregoing, determining the operator and machine interface, and includes—
(a) a work chair and work desk or work surface,
(b) any optional accessories and peripherals, and
(c) the immediate work environment of the display screen equipment.
The employer must carry out a Risk Assessment of employee workstations and implement relevant measures to mitigate risks. This information must be collated to employees. The Risk Assessment is an ongoing activity, and all workstations should be regularly assessed to reflect any change of equipment and/or emergence of new technologies and practices that might mitigate some of the risks associated with the use of workstations. In addition, the employer must provide relevant VDU/DSE training in the use of to them applicable workstations. This training must take place before the work commences and/or whenever there is a modification of the workstation.
Risks associated with prolonged sitting are numerous. There is ample evidence that suggests that this can be prevented by light regular physical exercise. At least 30 minutes of daily exercise is recommended. This can be any activity, such as walking, jogging, cycling, or exercising at home or at the gym.
Regular exercise can keep people fit and it burns calories. The majority of people with daily exercise routines also report improved sleep and feel more rested after waking up. In addition, regular exercise promotes a healthy heart and keeps weight down. This in turn reduces risk of a number of poor health conditions, such as various musculo-skeletal disorders (low back pain; neck and shoulder complaints, etc.), cardio-vascular diseases, diabetes, high cholesterol and even cancer.
The Health Service Executive (HSE) published useful Physical Activity Guidelines to consider for getting healthy and staying healthy.
Proactive Health and Safety training is critical to ensure a safe workplace. An effective training program can reduce the number of worker injuries and deaths. It can also reduce instances of property damage, legal liability, illnesses, and missed time from work.
Health and Safety training helps establish a culture in which employees themselves help promote proper safety procedures while on the job. It is important that new employees be properly trained and embrace the importance of workplace safety. The role of training in developing and maintaining effective hazard control activities is a proven and successful method of intervention.
This is why we have established Myelearsafety school. We pride ourselves in how we guide, support and mentor our students. They receive support throughout their learning experience and into their working lives. Our staff have extensive training experience and also have many years industry experience. We understand the challenges that exist within Environmental and Occupational Health and Safety. Our priority is to ensure that all learners are fully prepared to differentiate themselves in the workplace after completing our Health and Safety courses.
Myelearnsafety offers fully online Health and Safety courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Manual handling is the leading cause of injuries and illness in the workplace. According to research, musculoskeletal disorders (MSD) account for most of these problems in Ireland. This is often as a result of repetitive strain injuries. A specific training is required to help protect employers and employees from the risks associated with incorrect manual handling.
But what is manual handling exactly and why else is it so important?
Manual handling refers to either supporting or transporting a load using bodily force and the use of the word “load” extends beyond inanimate objects to people and animals (e.g. lifting, pushing, pulling and carrying a load). If these type of actions are carried out without the correct body posture or procedure, there is always a risk of injury.
In fact, musculoskeletal disorders (MSDs) such as muscle, joint or bone problems are the most common types of work-related illness. This means incorrect load handling is ahead of stress, anxiety and depression when it comes to the cause of injuries or illness among employees.
Manual handling courses are designed to teach people how to identify, approach and perform physical tasks in a way that reduces the risk of injury. It’s also important to know about the legal requirements that oversee health and safety in the workplace.
The Health and Safety Authority (HSA) is responsible for overseeing health and safety at the workplace in Ireland. There is also a piece of legislation, the Safety, Health and Welfare at Work Act 2005, which attaches responsibilities related to manual handling to both employees and employers.
Simply put, employers are required to protect the health and safety of their employees as a result of what they do. While these employers need to undertake regular risk assessments, there is also a need to provide a relevant training. The training has to focus on areas including load, task and working environment. Failing to adhere to these requirements can result in severe formal enforcement action by inspectors on behalf of the HSA.
Training is mandatory when manual handling in a particular role involves a risk of injury. If an employer is unsure as to whether or not such training is needed, it is usually best to stay on the safe side and proceed with this training for staff.
Manual handling training helps prevent injuries in the workplace. It teaches employees to avoid tasks in which they might incur an injury. It also helps employers establish health and safety measures to protect against injuries in general.
The implications of related injuries is significant for both employer and employee. Such injuries are common and can happen in any type of workplace. The cause might be things like bad posture, heavy labour or repetitive movements. This last one is especially important to note. Many injuries are caused over time by tasks which require the repetition of a particular action. Such tasks are often the cause of musculoskeletal disorder (MSD).
For example, it is often the case that employees will need to move, lift or carry items as part of their daily work schedule. These actions usually involve stretching, bending or twisting. Without the appropriate training, an individual is likely to perform these tasks incorrectly. This is why musculoskeletal disorder (MSD) is such a big problem for employers and the number one reason employees need to take time off work as a result of illness.
HSA officials frequently carry out inspections and take enforcement action whenever necessary. This can result in unplanned costs to train employees or improve aspects of health and safety in the workplace. However, the cost of ignoring the importance of manual handling training lies elsewhere.
As a result of injuries and illness, employers often need to bear significant costs due to absenteeism, overtime and loss of productivity. The training of replacement staff can result in further costs. There is also the risk of having to pay compensation to the employees. As for the injured person, their inability to do the job as normal can have long-reaching consequences. Such consequences can affect the health, mobility or future job prospects in the same industry.
Legislation requires employees to take care of their own health and safety. In addition, they must follow systems of work according to the instruction provided. Individuals are also responsible for reporting possible hazards and informing managers about incidents using the proper channels. Meanwhile, Employers need to carry out risk assessments on regular basis. Suitable equipment should be used to reduce the need for human touch. When physical handling is required, employers must provide manual handling training for their employees.
This training is designed to ensure participants are properly trained in the safe practices and principles of manual handling. The course should abide by legislation and provide sufficient guidance and education to ensure the best possible health and safety measures are in place.
You will find diagrams, videos and practical guides within manual handling training and this course should be designed to meet legal requirements by a qualified tutor. The course content should enable employees to describe techniques for manual handling and recognise hazardous situations, while understanding the law and their own responsibility to health and safety.
Participants will usually complete an online theory course for manual handling before arranging for a practical session which takes them through an assessment for safely lifting, pulling and carrying objects in the workplace.
Now, are you an employer in need of manual handling training for your staff? Maybe you need some training yourself? MyElearnSafety offers a Manual Handling Awareness Course that fully adheres to the legal requirements in Ireland for health and safety in the workplace.
