Food Poisoning
Food poisoning is an illness caused by consuming contaminated food or liquids (e.g. water). It’s not usually serious and most people get better within a few days without treatment. However, some infections spread by food are serious and can be life-threatening. In extreme cases, hospitalisation might be required. Furthermore, some illnesses caused by food poisoning might lead to other health problems, including:
- Meningitis
- Kidney damage
- Hemolytic uremic syndrome (HUS), which can cause kidney failure
- Arthritis
- Brain and nerve damage
For some people, these health problems can last for weeks or months after recovering from a foodborne illness. For others, they never go away.
Infections That Cause Food Poisoning
Food poisoning is usually caused by:
- Campylobacter bacteria – usually found on raw or undercooked meat.
- Salmonella bacteria – often found in raw or undercooked meat, raw eggs, milk, and other dairy products.
- Listeria bacteria – can be found in a pre-packed sandwiches, cooked sliced meats and soft cheeses.
- E.coli bacteria – usually caught after eating undercooked beef.
- Norovirus – spread from person to person, through contaminated food or water.
Food Poisoning Symptoms
Food poisoning usually occurs within one to 72 hours of eating contaminated or poisoned food. Symptoms normally last from one to seven days and include one or more of the following:
- abdominal pain,
- diarrhoea,
- vomitting,
- feeling sick,
- fever,
- dehydration,
- collapse.
The Most at Risk
Every day thousands of people in Ireland suffer from food poisoning. Many of these will be very ill and some of them will die. Those most at risk include the very young, the elderly, persons who are already ill or recovering, and pregnant women and their unborn babies.
Most cases of food poisoning are the result of people not working properly in the kitchen, ‘taking chances’ and not paying proper attention to the delivery and storage of food. This is why training is important, so that you know what are you doing and are following a safe system when handling or preparing food at all times. That system is HACCP.
Common Causes of Food Poisoning
There are many causes of food poisoning, all of which are avoidable. Let’s look at the most common causes:
- Contamination of food by bacteria and viruses, due to not washing hands frequently, especially after sneezing or visiting the toilet, and in between handling raw meats and ready-to-eat food such as salads.
- Not heating food sufficiently to kill bacteria.
- Holding food: keeping it not hot enough (above 63°C) for too long a period, which allows bacteria to grow.
- Holding food: not cold enough. Not keeping food cold in the refrigerator, allowing bacteria to grow in a warm environment.
- Contaminating food, which will be not cooked, with bacteria. This is why we keep cooked and raw food separate.
- People carrying bacteria. This may be in the form of an infected boil or cut. Some people can carry dangerous bacteria without any sign of being ill.
Bacteria are not only living hazard. Viruses are found in shellfish and ourselves, especially living in close quarters. Other hazards include chemicals such as cleaning solutions and objects such as steel wire that can cut someone’s mouth, and our own hair which can easily fall into food and many carry bacteria. Effective instruction and training will prevent food poisoning if the good practices food handlers are thought are implemented in the workplace.
Please remember – it is a legal requirement that staff who are involved in a food environment are trained and/or supervised commensurate with their work activity!
Myelearnsafety offers fully online Food Safety (HACCP) courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Starting a Food Business from Home
Starting a food business from home can be a rewarding business venture. However, it is only for those committed to maintaining the highest level of hygiene and food safety. Producing food in your home for many people to eat is a serious undertaking. It is not the same as cooking for the family! You will be entering into a highly regulated business area with serious legal obligations. Food business operators are legally responsible for producing food that is safe.
Food Hygiene Legislation
Operating a food business from home does not exempt your business from the requirements of the food hygiene legislation (Regulation EC 852/2004). This legislation sets out requirements for:
- Registration of the business with the Health Service Executive (HSE).
- Hygiene rules to be complied with.
- Training.
- Food safety management system based on the principles of HACCP (Hazard analysis and critical control points) to ensure the production of safe food.
- Traceability systems and recall procedures in the event of unsafe food being placed on the market.
Where food of animal origin, e.g. meat, poultry, eggs, fish, unpasteurised milk, is being processed, you may also need to comply with the legislation setting down specific hygiene rules for foods of animal origin (Regulation 853/2004). In some cases, the business may require approval by the HSE.
You should contact your local HSE office as soon as possible to check if your home is suitable for the intended food business activities. Contact details for local HSE offices are available HERE (Contact details if you’ve made a complaint about a food business and want to follow it up with the local food inspector, or if you need to register your business).
Additional Legislation
Compliance with additional legislation may be required depending on the type of product which you intend to make, e.g. labelling, additives, marketing standards for eggs, nutrition and health claims etc.
Full details of all food legislation can be found on FSAI website page Food Legislation.
Possible Pitfalls when Operating a Food Business from Home
Starting a food business from home can present specific problems that you should be aware of.
1) Food can become contaminated due to:
- Normal domestic activities – there must be proper segregation of business and domestic food preparation and activities.
- Poor hygiene – not washing hands properly or frequently enough, particularly after using the toilet, handling refuse etc., dirty cloths and tea towels, poor cleaning. practices, dirty equipment/utensils etc.
- Working when ill, particularly when suffering from vomiting/diarrhoea, infected skin wounds, flu, coughing and infections of the mouth, throat, eyes or ears.
- Changing/feeding babies in food preparation areas.
- People or pets entering food preparation areas.
- Facilities being too small.
2) Production of too much food for the size of the area.
3) Insufficient/unsuitable refrigerator space to keep food chilled.
4) Lack of equipment necessary to cool food fast enough after cooking.
5) The type of food being produced or the process involved presents too high a risk to take place safely in a domestic kitchen.
6) Food may be supplied to a vulnerable group, e.g. babies and young children, pregnant women and the elderly.
Food Labelling
Food which is prepacked by the manufacturer before being brought for sale at a farmers market or other food stall is subject to the full labelling rules. All of the mandatory information, must then appear on the product label. More information on what is required to be declared on the label is available in FSAI factsheet Food Information for Consumers at Markets Operated by Country Markets Limited. These rules also apply where it is intended to sell your produce in local retail premises.
Additional food safety related useful information can be found on FSAI website.
Please remember – it is a legal requirement that staff who are involved in a food environment are trained and/or supervised commensurate with their work activity!
Myelearnsafety offers fully online Food Safety (HACCP) courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Safe Food Preparation Tips
Every person working in a food-handling industry must maintain a high level of safe food handling. This article is going to provide some basic safe food preparation tips.
The primary objective of the hygiene rules is to ensure a high level of food safety to protect customers. It covers the activities carried out by food service outlets that prepare and sell food to be consumed directly by customers or wrapped and pre-packaged before they are sold.
You can prevent the spread of food poisoning bacteria through good food handling practices and by maintaining good personal hygiene.
Burning Hot Tips
- Cook food thoroughly. The core temperature should reach 75°C instantaneously or equivalent, e.g. 70°C for two minutes. The core is taken as the centre or thickest part of the food.
- Keep hot food hot. Keep hot food in a hot holding cabinet (above 63°C). This is outside the danger zone.
- Lukewarm food is dangerous. Keeping food only warm is a perfect environment for bacteria to grow.
- Cooked food not stored above 63ºC should be used up within two hours of cooking.
- First In First Out. Ensure the first batch of cooked food placed in the hot holding cabinet is served first.
- Only reheat, i.e. regeneration, once.
- Reheat to piping hot at 70°C at the core of the food.
- Discard hot held food leftover at the end of the day.
Ice Cold Tips
- Keep cold food cold. Store in a refrigerated display unit (below 5°C). This is outside the danger zone so bacteria will not multiply.
- Only freeze food once. Once food is defrosted, bacteria can multiply. If this is frozen again, the amount of bacteria could be at a dangerous level.
- Defrost thoroughly. If the centre of the food is still frozen it may not be fully cooked before serving and some bacteria may survive.
- Date leftovers and as a general rule, discard after two days. Salads and sandwich fillings leftover at the end of the day may be kept for use for the following day provided they are covered and remain at refrigeration temperatures.
- Use up the leftovers first and avoid mixing them with freshly prepared salads or sandwich fillings.
- If cooling cooked food for refrigerated storage – cool food quickly but let the steam evaporate from the food first before covering and placing in the refrigerator. Cutting the food into smaller portions or spreading in a shallow dish will facilitate quicker cooling.
Good Safe Food Handling Practices
- Never allow raw food to come into contact with cooked or ready-to-eat foods.
- Store raw foods separately from cooked and ready-to-eat foods.
- Alternatively, store raw food on the bottom shelf in the fridge and store cooked and ready-to-eat food on the top shelves.
- Keep food covered or store it in sealed food containers.
- Wash your hands between handling raw and cooked/ ready-to-eat foods.
- Use separate work areas, utensils and equipment for preparing raw and cooked/ready-to-eat foods. If this is not possible, clean and disinfect utensils and work surfaces carefully between these tasks.
- Ensure that your service cloth is kept clean and is replaced frequently.
Good Personal Hygiene
Good personal hygiene is one of the most important practices to ensure safe food.
- Wash hands regularly
- Wash your hands thoroughly using hot water and liquid soap:
- Before starting work
- Before handling cooked or ready-to-eat food
- Before using disposable gloves
- After handling raw food
- After using the toilet
- After handling rubbish
- After smoking
- After touching your hair or face, sneezing, coughing and using a handkerchief
- After performing routine cleaning tasks
- Wash your hands thoroughly using hot water and liquid soap:
- Be clean and tidy
- Be clean and tidy and wear clean protective clothing such as an apron or overall when handling or serving food.
- Keep hair clean and covered under a cap or hairnet. Long hair must be tied up.
- Keep nails clean and short.
- Don’t wear strong perfume, nail varnish or excessive make-up.
- Restrict your jewellery to a plain wedding band and small earrings.
- Treat food with care
- Do not handle food unnecessarily – use tongs where possible.
- Do not pick your nose, lick your fingers, taste food with your fingers, eat, chew gum, cough or sneeze near food that you are preparing or serving.
- Cover cuts and sores with a blue waterproof dressing.
- Inform your immediate supervisor if you have diarrhoea or an upset stomach. If you are ill you should not prepare or handle food but may perform alternative duties until the illness has passed.
Adherence to these safe food practices is essential in any food safety business. However, there is no reason why safe food handling should not be practiced in your home as well. SefeFood has some additional advices for kitchen hygiene and food safety for domestic kitchens.
Please remember – it is a legal requirement that staff who are involved in a food environment are trained and/or supervised commensurate with their work activity!
Myelearnsafety offers fully online Food Safety (HACCP) courses.
To find out more, please check our Courses page.
Alternatively, should you need any additional information, please do not hesitate to let us know via email info@elearn.ie
Food Safety Training Delivered Online
Studies show a recent increase in the number of risk assessments and enforcement orders by the Food Safety Authority of Ireland. It is perhaps a sign of the times with the statutory body protecting the health of consumers. This is done by calling for better hygiene, safety and standards across the food industry. With this in mind, the demand for appropriate safe food handling training is also on the rise. An online delivery businesses in particular are encouraged to ”get up to speed”.
In this article, we take a closer look at food safety requirements. We also look at why businesses need to take a more proactive approach to food safety training.
The Rise of Online Delivery and Food Safety Training
The online delivery market in Ireland is projected to reach more than €1.5 billion in the next five years. While the pandemic exacerbated the need for online deliveries, this figure has been rising for quite some time. This puts a pressure on food businesses to significantly improve the way they do business.
But what is causing this exponential rise?
We live in an increasingly busy world. Most people are therefore drawn to anything that saves them time, money and energy. As a result, customers continue to demand more choice and convenience. An online delivery was simply the next step in this evolution. However, this trend has also required businesses to consistently improve their ordering systems. Yet food safety, quality and standards had to be maintained if not improved.
Unfortunately, as evidenced with the enforcement orders, not all businesses are in compliance with food safety regulations. Online delivery businesses might also be struggling to keep up with the increased demand and the general requirement for improved quality and service in the food industry.
Moral of the story: safe food handling training is needed to ensure online delivery businesses are meeting and exceeding the required food industry standards.
Why Online Delivery Businesses Need Food Safety Training
Food safety is not just something you do. It is rather a key ingredient that must be ingrained into the mindset of a food business. When you place a strong emphasis on food safety, you demonstrate a commitment to quality. This helps nurture a sense of trust with customers. Food safety is also a way to uphold standards over time and make sure the business is abiding by the law.
Simply put, food handlers and managers are required to undergo training to adhere to regulations. This is to ensure they do things the right way. The same risks which apply to these roles are just as present in the everyday operations of an online delivery business.
Preventing Foodborne Illness
Parasites, viruses and bacteria are common causes of foodborne illness. Online delivery exposes food to pathogens and safety issues such as temperature abuse and cross-contamination. Online training in safe food handling helps staff learn how to store and handle food properly. This will prevent customers from falling ill as a result of the above!
Promoting Cleanliness & Hygiene
Personal hygiene is an extremely important part of online delivery. This is, unfortunately, often ignored by businesses. Quite often, this is a rather awkward topic to approach with staff. However, the food safety training covers everything from cleaning and sanitisation to hand-washing and other aspects of personal hygiene.
Improving the Customer Experience
The objective of online food safety training is to provide the best possible experience to customers in the food industry. Proper training can ensure staff is ready to deliver safer, faster and better service. This will in turn improve the customer experience.
However, food safety training is not only a means of improving a business. It is also the core of food safety management which helps you comply with the law.
What Food Safety Training is Required?
The Food Safety Authority is tasked with ensuring food is properly produced, marketed and distributed, while adhering to certain legal requirements and practices. One such requirement is that food businesses in Ireland must employ a food management system which fully adheres to the principles of the HACCP.
In fact, the responsibility for training staff on food safety lies with the business. You must also keep all food safety training certificates on file. All certificates must be available and ready to be verified in the event of an inspection. In other words, you are expected to take a proactive approach to online food safety training and there are consequences if you fail to comply with these requirements – including criminal prosecution!
Now, we emphasise these laws in order to highlight the competence of the Food Safety Authority as opposed to scaring you into taking action. At the same time, you cannot simply ignore them and food safety training is something which every food business in Ireland needs to provide for their staff.
In case you might be asking yourself, Hazard Analysis Critical Control Point (HACCP) refers to an internationally recognised tool which enables individuals to identify, analyse and address food-related hazards. For instance, Level 1 food safety training provides the education needed to begin working with food and a typical course equips the individual with skills and knowledge related to hygiene, cleaning, food contamination and many more food safety topics.
Choosing the Right Platform for Food Safety Training (HACCP)
Most food agencies including the FSA in Ireland recognise HACCP and these principles help guide the manner in which food is handled and transported. Online food safety training should therefore abide by HACCP principles and provide sufficient education for learners to put these principles into practice.
While you get to choose in terms of the platform, it’s important to invest in food safety training courses which adhere to the principles of HACCP. These certifications ensure the business is compliant with FSA regulations and help establish practices which promote food safety and quality at every turn.
Are you an employer that requires food safety training for staff? Perhaps you need to undergo this training yourself? MyElearnSafety provides online food safety training courses (HACCP) to keep you and your staff up to speed!
10 Rules for Food Safety in the Workplace
What is meant by Food Safety in the workplace?
If your workplace has a fridge, a microwave, or a kitchenette of any type, food safety rules apply to you. If your work has ever held a potluck, food safety rules apply to you. If your workplace has ever ordered in food, food safety rules apply to you. If you bring a lunch to work, food safety rules apply to you. Essentially, food safety rules ought to be followed anywhere that there is food! Below are ten rules for food safety. These are general tips that apply to all workplaces.
Rule #1
Keep raw food separate from cooked foods to avoid cross-contamination. If raw food is spilled, or comes in contact with cooked food, clean it up and discard cooked food.
Rule #2
Know the Danger Zone! Bacteria can grow in temperatures between 40F and 140F, so keep hot food hot (above 140F) and cold food cold (below 40FC)!
Rule #3
Place raw food on the bottom of fridge. Avoid having raw food thaw and rip on other refrigerated items by placing raw food on the lowest shelf.
Rule #4
Wash fresh fruits, vegetables, and bagged salads and spinach. Washing produce ensures that harmful pesticides or raw food bacteria are removed before consumption.
Rule #5
Clean your work fridge out from time to time. Removed outdated products, questionable looking items, and any Tupperware that looks like a science experiment.
Rule #6
Keep the work refrigerator cool (below 40F). Install a thermometer in the fridge to be sure.
Rule #7
If you work has a microwave, be sure to keep it clean and free of debris. Have all employees cover their food when microwaving to prevent food from splattering.
Rule #8
To avoid harmful bacteria growth after a pot-luck lunch, ensure that all left overs get packaged up separately, and refrigerated right away.
Rule #9
If your work has a barbeque and hosts cook-outs for staff, ensure that meat is grilled to the appropriate internal temperatures. Have a meat thermometer on hand.
Rule #10
After preparing your lunch, heating a dish for a pot-luck or a BBQ, or dishing out some ordered food, ensure that proper clean up and disinfecting of all prep areas is completed.